I am a Licensed Independent Clinical Social Worker who has worked with adults aged 18+ in community mental health and other clinical settings. My areas of focus include depression, anxiety (including panic disorder and OCD), ADHD, addiction (including alcohol use disorders), young adult issues, and relationship challenges.
I tailor my treatme
Greetings! You're here because you're considering therapy I'm here to tell you that it doesn't have to be scary. We all have areas of life we want to improve and therapy simply serves as a guide. My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life. Together we
I have a passion for working with individuals as they navigate challenges in their life, especially during periods of transition and uncertainty. Whether you are struggling with trauma, grief, postpartum anxiety, depression, substance use, or parenting issues, we can work together to identify your core concern and develop tools that will help you m
Do you feel as though you are stuck in a painful or destructive cycle? Do you feel that patterns of thinking individually and in relationships are limiting you from living a happier and more fulfilling life? We hold trauma, grief, loss, and painful memories in our minds and bodies. If these issues aren't healed and released, they come out in pa
My therapeutic style is eclectic, allowing me to tailor my approach to meet each person where they are. I draw from various therapeutic modalities, including trauma therapy with a specialization in EMDR, DBT, CBT, mindfulness-based techniques, emotion focused, person-centered, strength-based, and solution-focused therapy.
I work with young adults and women who feel lost and alone in this world due to trauma or anxiety. I am here to help! Most of the clients I see are women dealing with trauma, low self-esteem or eating issues, and young adults experiencing anxiety. I also love working with the LGBTQ+ community.
I specialize in four types of clients: women and yo
Creating a safe environment is essential in therapy to foster vulnerability. I am committed to providing a space where you can be acknowledged and appreciated, regardless of your background. Therapy should focus on the pursuit of healing, and I want to help foster your process towards enjoying everyday life.
Healing is not at a specific destinat
Creating a safe environment is essential in therapy to foster vulnerability. I am committed to providing a space where you can be acknowledged and appreciated, regardless of your background. Therapy should focus on the pursuit of healing, and I want to help foster your process towards enjoying everyday life.
Healing is not at a specific destinat
I seek to provide support through a compassion-based, holistic approach that includes all areas of wellbeing, as I see the value of finding balance within our physical, emotional, intellectual, social, occupational, spiritual, environmental, and financial areas of life, as they apply to you.
I enjoy working with adults who have experienced or a
I welcome all races, ethnicities, and cultures as I honor your identity and its strengths throughout therapy. I believe it is an honor and a privilege to walk alongside those in their journey of finding healing. I view therapy as a collaborative approach, as the therapeutic process is a relational endeavor, and could be the first place you have fel
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