I am a trauma, sex and relationship therapist who is passionate about supporting people as they create the lives and relationships they want. I believe that every individual and relationship has unique strengths which they can draw upon to support the changes they are hoping to make. I work hard to understand the unique perspectives that each clien
Hello! I imagine if you are reading this now you are beginning your search for a therapist. Finding a good fit in a therapist is important. Reaching out can be a difficult, but an important first step towards change. Most likely right now you are feeling frustrated, stuck, confused and maybe sad, anxious or overwhelmed. You are seeking ways to
Therapy should be a space where you feel supported, heard, and even—when appropriate—a little laughter along the way. I believe that healing happens best when we meet people where they are, without judgment, and work together to build a path forward.
As a Licensed Professional Clinical Counselor, I have experience working in various
I believe that we all have inner resources and strengths we can draw upon in therapy, and my job is to help you connect with those strengths and resources to reach your therapeutic goals. I believe that attachment, previous relationships, family of origin, culture, society, and our personal experiences influence who we are and how we behave. We wil
Are you wanting to feel more in control and less overwhelmed? In times of heightened stress or during difficult life transitions, feelings of guilt, depression, shame, and fear can be painful and debilitating. As a therapist, I provide a safe, nonjudgmental relationship in which people can address and resolve problems they are experiencing. I ca
I am a Licensed Psychologist with over 20 years in the mental health field, 10 of those as a psychologist. I received my master’s degree in Clinical Psychology from the Minnesota School of Professional Psychology (MSPP) in 2008 and my Doctor of Psychology Degree from MSPP in 2011. Prior to receiving my doctorate, I worked with children and
I believe we all need something different, and it's important to me to help you find that for yourself. Most of us know when something feels "off" or when we want better for ourselves, but it can be hard to know where that's coming from or what needs to change. As a therapist, I love helping people discover deeper layers of who they
As a mental health counselor and life coach, I operate from the assumption that everyone is born with the ability to be well and thrive regardless of past or current circumstances, experiences, or genetics. I help people see they are already potentially well and not broken or ill. In my view, true mental health is not just the absence of symptoms;
Does anxiety make you feel stuck? Do you feel like you are facing life’s challenges and struggles alone? I am here to assure there is hope and that therapy can open the space for you to unload all the burdens and allow you to process your experiences in a safe and caring environment. As a therapist working with individuals experiencing anxiet
I provide trauma-informed therapy for individuals dealing with fear, abuse, neglect, grief, and life transitions. My trauma work focuses on relational trauma from family of origin, which often results in feelings of unworthiness, chronic guilt, emotional numbness, anxiety, depression, perfectionism, and difficulty with attachment.
Using evidence
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