What's My Approach to Therapy?
As an adult survivor of trauma, anxiety, caregiver burnout, depression, or grief and loss, you may feel stuck or overwhelmed. I’m a licensed Michigan trauma therapist offering online eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), and mindfulness-based therapy. Together, we’ll create a safe, compassionate space to process your experiences, reconnect with your inner strength, and regain calm and confidence. Reach out today to see if we’re a good fit.
I provide trauma therapy in Michigan for adults healing from past abuse, anxiety, depression, grief, and caregiver burnout. Using eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness, I offer online therapy and phone counseling to help you process trauma, build resilience, and restore emotional balance.
If trauma, anxiety, caregiver burnout, depression, or grief and loss have left you feeling stuck, you don’t have to face it alone. In a safe, supportive space, we’ll work together to process your experiences and rebuild your inner strength. I invite you to take the first step toward healing and personal growth.