What we tell ourselves matters. What we believe about ourselves matters even more. In fact; it controls everything we think, say, feel, experience, and do. ~Sherry
#CounselingIsCreative
Are you in emotional pain? At times, we experience feeling overwhelmed, trapped by our fears and insecurities. Many of us have been challenged by loss, anxiety, low self-esteem, depression, trauma, identity or difficult life transitions at some point in our lives. These issues commonly result in struggles to communicate, work, relate or create lo
Chances are you have come to this website because you are going through some difficult times. You may be struggling with anxiety, depression, and low self-esteem. You may want to better understand your relationships and learn healthier ways to cope with life. I specialize in helping people recognize internal and external cues that fuel their troubl
Life's difficulties and challenges can pull anyone off balance for a time. Having a professional to support recovering that balance as you travel your personal journey may be the first step toward greater insight and establishing compassionate self empowerment. I am devoted to being that professional as we explore the inner and external landsca
If you're reading this, you are struggling and want help and relief as soon as possible. This is my goal for you on our first visit, and every single visit I want you better equipped with skills, insight, and feeling more hopeful and confident. Whether you are struggling with something within yourself, or with other persons, we will work togeth
Therapy can be helpful for everyone, not just for people struggling with mental health diagnoses. Whether you’re looking for help managing symptoms of a disorder or simply pursuing internal growth, therapy can be a valuable tool in one’s life journey. I provide weekly therapy sessions where we work together to explore patterns of behavi
I am a Marriage and Family Therapist who has successfully treated couples, families, and individuals for over 30 years. Using Brief Collaborative Therapy, you learn new ways to successfully work through life\'s critical issues, for many of you, in as few as 10 sessions. How does Brief Collaborative Therapy work? You are the expert in your life
I believe that we all get stuck sometimes and need a little help to get through the life issues that keep us from moving forward. Some situations call for different therapeutic approaches while at the same time using a strength based and solution focused approach.
During the counseling process, my goal is to instill hope and build on your stren
At this time of upside-down routines and uncertainty, we all know someone who will be in a mental health crisis soon, if not already. Anxiety, depression, anger, and addiction are steady companions.
I offer comfort and help as a licensed psychologist in Michigan and New York and internationally certified as an advanced alcohol and drug counselo
I believe the unconscious has positive intent and therapy helps those to find what that is. My mission is to help relieve people of toxic sexual shame and embrace their sexuality and sexual identities along with sexual desires and fantasies free of shame and guilt
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