There are times when living with anxiety or depression feels like trying to make it through your day with a heavy weight on your chest. No one else can see it, but it’s making it difficult to think clearly, rest, and find joy in life. Daily tasks, such as going to work, maintaining relationships, or caring for yourself or your kids become ove
Life can be challenging more than we can handle. Together we can address your needs. Unpacking the load you're caring and move forward.
I use a client centered approach, allowing you to unpack your worries in the order you desire to release and share. I ask questions, as needed to progress towards the goals you desire to meet. Modalities I u
At the heart of my practice lies a strong belief in providing exceptional therapeutic services to individuals of all ages, couples, and families. As a psychologist, my primary goal is to deliver the highest level of care and support to my clients through personalized treatment strategies. I am committed to creating a safe and non-judgmental space w
Therapy should be a true partnership that is focused on you and your wants and needs. I'm not here to interject myself or tell you what to do. A good therapeutic relationship is critical to your long-term success and we will work at creating a positive and supportive space.
While counseling can be, at times, inherently uncomfortable or d
**Accepting New Clients for virtual sessions**
Sometimes life gets in the way of our happiness. Sometimes we just don't know how to be happy because early on we learned a dysfunctional way of communicating. Sometimes, we continue to struggle with challenges from our past (abuse, sexual trauma, etc.), no matter how hard we try to fix it or ho
Are you feeling more anxious, fearful, uncertain, and tangled up inside? Are relationships struggling, feeling fatigued, less motivation? Are you worried about your career, your relationships? Do you feel lonely? Has the pandemic added to these? I can help. My confidential approach provides a safe, comfortable, non-judgmental, supportive, and respe
Therapy is a brave step in the process of navigating life’s current challenges and healing past wounds in a safe environment. I offer a unique and compassionate perspective to therapy, employing IFSparts work and Psychodynamic methods, while drawing on the transformative power of curiosity and creativity as impactful tools for healing and gro
Seeking a therapist can be a challenge to find the right fit, but when you find it you can work on your behaviors, explore struggles with difficult moods and emotions, and process stress in a non-judgmental environment.
As a holistic practitioner I advocate for gaining proper balance in life with a person’s overall wellness to thrive. My e
I am a dynamic and goal driven therapist, that has nearly 3 decades of experience in a variety of different mental health settings. I love the process of helping people decipher the reasons behind why they do what they do, and then, to help them learn the tools to change what they are doing, and improve their lives.
I am 100% committed to helpin
Let's be honest, the world is going to Hell in a handbasket, and if that includes your world, I can help you. I am a licensed master social worker, but I fancy myself a psychologist at heart. This unites the best of the two disciplines as social work focuses on fair and ethical treatment for all humanity, while psychology emphasizes behavioral
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