Julia OHalla, Limited Licensed Counselor
Royal Oak, Michigan
VerifiedTelehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
Languages: English
Telephone: 845-241-8735
My Approach to Therapy
Many clients come to therapy struggling with anxiety, relationship concerns, or difficulty setting boundaries, and often say, “I don’t even know why I’m this overwhelmed — I just know I can’t keep feeling this way.” Together, we slow things down and make sense of what’s happening beneath the surface so you can feel more grounded, connected, and at peace.
My Practice & Services
My approach is down-to-earth, compassionate, and real. We’ll take things at your pace, explore what’s been weighing on you, and figure out what you need to feel lighter and more grounded. Sometimes we’ll laugh, sometimes we’ll slow down and reflect, but we’ll always work together toward meaningful change.
What I Love about Being a Psychotherapist
I love being a psychotherapist because I get to sit with people in their real, unpolished moments and help them make sense of their inner world. It?s an honor to walk alongside them as they build insight, resilience, and a more compassionate relationship with who they are becoming.
Expertise & Specialties
Age Groups I Work With
TeensAdultsElders
Groups I Work With
I welcome clients from all walks of life into a safe, non-judgmental space. For those who find strength in their faith, I also offer faith-based counseling from a Christian perspective. Whether you’re processing trauma, navigating a life transition, or simply trying to feel more like yourself again, I bring a warm, grounded, and trauma-informed presence to the process. Together, we’ll move at your pace.
Therapy Services & Specialties
Counseling for OffendersIndividual Therapy & CounselingLegal DocumentationMarriage, Couples, or Relationship CounselingPastoral CounselingPremarital CounselingTelehealth
Concerns & Challenges Addressed
Abortion / Post Abortion IssuesAbuse / Abuse Survivor IssuesAdjusting to Change / Life TransitionsAnxietyAttachment IssuesBlended Family IssuesBody ImageBreakup
Therapeutic Approaches & Evidence-Based Methods
Acceptance and Commitment Therapy (ACT)Emotion Focused TherapyFamily Systems TherapyHolistic PsychotherapyNarrative TherapyPsychodynamicSystems Theory /Therapy
Industries & Communities
EducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Military/Law EnforcementProfessional SportsSelf-Employed and Freelance Professionals
Location & Contact
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