What's My Approach to Therapy?
If you’re feeling overwhelmed, anxious, or carrying more than you show on the outside, you’re not alone—and you don’t have to sort through it by yourself.
Many clients come to therapy struggling with anxiety, relationship concerns, or difficulty setting boundaries, and often say, “I don’t even know why I’m this overwhelmed — I just know I can’t keep feeling this way.” Together, we slow things down and make sense of what’s happening beneath the surface so you can feel more grounded, connected, and at peace.
My Practice & Services
My approach is down-to-earth, compassionate, and real. We’ll take things at your pace, explore what’s been weighing on you, and figure out what you need to feel lighter and more grounded. Sometimes we’ll laugh, sometimes we’ll slow down and reflect, but we’ll always work together toward meaningful change.
What I Love about Being a Psychotherapist
I love being a psychotherapist because I get to sit with people in their real, unpolished moments and help them make sense of their inner world. It?s an honor to walk alongside them as they build insight, resilience, and a more compassionate relationship with who they are becoming.