I am a Licensed Clinical Social Worker (LCSW) serving clients throughout Virginia. I have worked in multiple areas of behavioral health and health care in the Richmond area for over twenty-five years. I work with adult clients in individual therapy and couples therapy.
My practice is client-centered, utilizing cognitive behavioral therapy with
My clients describe me as warm, accepting and non-judgmental. I believe that finding the right therapist for you is an important part of having a positive experience in therapy. I work collaboratively with my clients with the goal of helping them better understand themselves and lead a more balanced and fulfilled life. I help my clients to think ab
Taking a more unstructured approach in these therapies allows me to focus on deepening our relationship, rather than simply checking off a list of questions to ask. Moreover, I tailor my approach to each person's unique needs to ensure you identify and achieve your specific mental health goals. I look forward to the opportunity to create this l
Our world continues to change, with its weight sometimes growing overwhelming and crushing. You are not alone. Together we’ll explore your feelings & thoughts while comprehending patterns in your history and life experience that have shaped you up to this moment. We’ll find a new space that feels more authentic, free, and connected thro
If you’re living with the aftereffects of trauma, chronic stress, or anxiety, you may feel constantly on guard, numb, or disconnected from yourself and your relationships. I provide trauma-informed online therapy for adults in California and Virginia. I’m an acceptance and commitment therapy (ACT)-forward psychologist: we build psycholo
Depression, anxiety, adjustments and transitions. Whatever you're struggling with, I will partner with you to help you feel better and live more freely. My approach is to explore both past experiences and current circumstances to understand patterns and barriers to your living authentically. Together, we'll look at what you want for your li
LGBTQ+ Affirming Therapy | DC & Maryland
I work with people who are thoughtful, self-aware, and still struggling—often with anxiety, relationships, or questions about identity and direction. Many of my clients are LGBTQ+, including transgender and gender-diverse people, and are looking for therapy that is steady, intelligent, and emotional
My approach to therapy is compassionate, collaborative, holistic and individualized, meeting you where you are. I am passionate about the process of therapy and will help you to develop insight, identify and reach your goals and enhance wellness. I specialize in treating couples and individuals coping with mental health and relationship concerns.
Life in DC is demanding. I have helped numerous people who are struggling to manage the professional responsibilities of highly competitive jobs while also trying to navigate challenges in their romantic lives. The people I most commonly work with are bright, motivated professionals who are experiencing significant anxiety trying to meet the expect
I am a licensed professional counselor with a passion for helping individuals explore and resolve their own problems. I have over 17 years of experience in the field of mental health, working with a diverse population. I am an innovative and effective professional with outstanding therapeutic and interpersonal skills. I have a talent for motivating
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