Sindhu Elagandhala (they/them, she/her) is a Resident in Counseling (RIC) working towards licensure as a Licensed Professional Counselor (LPC). They have years of experience and are passionate about working with clients navigating comorbidities of mood, anxiety, personality, and trauma diagnoses as well as those seeking to integrate neurotypes such
Elizabeth (Liz) Malin is a Resident in Counseling (RIC) with over 7 years of experience in treating adults, teens, couples, and families seeking help with anxiety, depression, trauma, relationship issues, low self-esteem, workplace stressors, life transitions, and more. Liz earned her Master's degree in Counseling Education from Old Dominion Univer
Kamillah Gray is a Resident in Counseling in the state of Virginia who has more than 4 years of experience working with adolescents and young adults who are seeking help in coping with depression, anxiety, life transitions, and LGBTQIA+ issues. She completed her bachelor's degree in psychology from Christopher Newport University and received her ma
As there are many therapists to choose from, your task in finding a therapist can be challenging. I hope by reading more about me, you will have a better sense of how I may be able to help you. I believe that successful and effective therapy depends upon your sense of comfort and emotional safety, as well as the connection we establish in the ther
My primary treatment approach is cognitive-behavioral which is solution-focused and generally shorter-term, however, in reality, we all generally benefit from a variety of therapeutic strategies and i will often utilize complementary and eclectic techniques that enables a more personalized treatment approach and relies on best practices for your sp
I like to think like a leader. A leader is not afraid to fail. Failure is another steppingstone to greatness.
Ophelia Boadi is a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. She is an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in Nonprofit Organizati
As a couple and family therapist, I am committed to helping you to strengthen, reconnect, and rebuild important relationships in your life. My goal is to provide a safe and compassionate space for you to find solutions that fit your life and your relationships. As a therapist, my approach is to offer encouraging, solution focused, and collaborative
Life can be very confusing. When a person walks into a therapy room for the first time, they are often emotionally bruised and looking for some clarity about their world and their own responses to events and circumstances. It is a privilege for me as a therapist to help the people I work with to make sense of it all. I help my clients learn to list
Our approach is first and foremost to offer acceptance and understanding. Our clinicians have a variety of theoretical orientations and approaches, including cognitive-behavioral therapy, play therapy, attachment-based therapy, emotion-focused therapy, and interpersonal therapy. All of us have training and experience with a family systems approac
Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconn
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