I believe in the strength and resiliency of the human spirit and consider it an honor to work with people on a daily basis. My job is to create a safe and nurturing environment so that each individual feels comfortable and supported as they work on their personal goals.
Everyone's goals are as different as the individuals themselves, and in orde
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others?
Life can be very confusing. When a person walks into a therapy room for the first time, they are often emotionally bruised and looking for some clarity about their world and their own responses to events and circumstances. It is a privilege for me as a therapist to help the people I work with to make sense of it all. I help my clients learn to list
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, andor PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like yo
I have worked with clients experiencing anxiety, depression, anger, trauma, grief, relationship and life stressors. My ideal client is ready to share, learn, and be curious about their wellness journey. They want to share their hopes and fears as a way to clarify what they want to gain from therapy. I have honed my skills of client connection, comb
We all have areas of our lives in which we thrive as well as those which leave us feeling blue, depressed, frustrated, worried or anxious. Whether you are grieving a loss, experiencing relationship difficulties, struggling through transitions in life, battling an addiction or just feeling generally stuck in the mud, I provide a warm, safe place whe
Navigating relationships, whether they are fresh or longstanding, can be riddled with pain, resentment, and miscommunication. This often results in a pervasive sense of exhaustion, with the weight of responsibility making us question whether the fulfilling relationships we desire are within reach. Confronted by a series of challenges, it can feel
If you or a family member is going through a difficult time, I believe that finding your counselor should be the least stressful part of your journey. I am a licensed clinical professional counselor and I have been working in the field of counseling for over twenty years now. I have worked with many issues including depression, anxiety and trauma.
My approach is very much in-depth, meaning that I am interested in getting to the root of the problem, and resolving it rather than simply cope with it.
My work is very much based on the notion that therapy is most useful when it helps the person become who they truly are. The idea is that much of our distress is caused by our not being our auth
Our approach is first and foremost to offer acceptance and understanding. Our clinicians have a variety of theoretical orientations and approaches, including cognitive-behavioral therapy, play therapy, attachment-based therapy, emotion-focused therapy, and interpersonal therapy. All of us have training and experience with a family systems approac
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