My Approach to Helping
Life is often full of challenges and therapy can be a welcomed support in coping with difficulties, building resilience, and creating happiness. I believe that individuals are best served by an integrative, strength-based approach. My office is a safe and confidential space to get to know yourself better, explore your needs, and develop strategies to support healing and growth.
More Info About My Practice
I have over twenty years experience working with adults, children, and adolescents. I provide support for a variety of emotional and behavioral issues including but not limited to anxiety, depression, ADHD, self-care, parenting, life transitions, stress management, and personal growth. In addition to these areas of need, I also work with children and adults with Tourette Syndrome and have been trained in Cognitive Behavioral Interventions for Tics (CBIT).