I am dedicated to helping my clients achieve lasting, realistic, and sustainable changes in their lives. I value a collaborative therapeutic relationship and provide a safe, empathetic, and non-judgmental environment for my clients to explore difficult feelings, emotions, and thoughts.
I work very hard to create a warm and welcoming environment with clients to make sure that we're working together on goals and that there is space for the client to work on the things they identify as successful and challenging.
My communication style is characterized by a direct yet gentle approach. I prioritize honesty in my sessions, ensuring that I convey my messages thoughtfully and with care. It is essential for me to cultivate an atmosphere of comfort and safety for my clients, where they feel both welcomed and supported. Working with me is similar to embarking on a
Teletherapy available. I specialize in anxiety, depression, relationship issues, infertility, stress and coping, life transitions, and health issues.
All of us have moments in our lives when we feel like we're struggling. Having someone to talk to and a place where you can go to feel supported can make all the difference. Maybe you're fe
Hi, I’m glad you’re here.
I’m an EMDR therapist who works with adults navigating anxiety, depression, life transitions, and trauma. Many of the people who come to see me are used to pushing through and handling things on their own, yet still feel stuck, overwhelmed, or disconnected inside. You may understand logically that your
If you’re living with the aftereffects of trauma, chronic stress, or anxiety, you may feel constantly on guard, numb, or disconnected from yourself and your relationships. I provide trauma-informed online therapy for adults in California and Virginia. I’m an acceptance and commitment therapy (ACT)-forward psychologist: we build psycholo
If you are interested in scheduling an appointment with one of our therapists, please use the contact form on our WEBSITE www.imaracounseling.com and a member of our intake team will be in touch with you within 24 business hours. Unlike many other practices you reach out to, we will respond and do our best to schedule you with someone who can assi
People - like plants - don't thrive in less than optimal conditions. However people - unlike plants - have the ability to improve the conditions in which they exist and give themselves the gift of positive and exuberant growth.
Is your growth as an individual being limited by
~ anxieties & fears
~ lack of direction
~ depres
Center for Adoption Support and Education (C.A.S.E.) offers specialized adoption-competent in-person and teletherapy. Whether receiving individual andor family therapy, our therapists will include the family dynamic as a whole during the treatment plan.
C.A.S.E. therapists are trained under the nationally accredited Training for Adoption Compet
Are you unsatisfied with your life? Are you exhausted with arguing? Do you want to feel better but are currently so unenthusiastic that you don't know how? Now you are struggling to perform at work and your relationships are suffering. You are not alone. I will help you restore order to your life. You already have tools to change now; together we w
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