Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; low self-esteem; deep, sometimes inexplicable feelings of guilt; confusion around trusting your "gut;" a heavy focus on wanting to make others like you; feeling disconnected from others; a nagging feeling you’re doing something wrong or there may be
Through The Trees Therapy currently has openings for clients both in person and telehealth, contact us today!
At Through The Trees Therapy we believe that everyone has their own strengths and weaknesses and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. I am pass
I walk into this profession every day because I believe everyone deserves to feel empowered and in control of their lives. Whether you're struggling with anxiety that keeps you from reaching your full potential, or relationship issues causing friction at home, I can help.
My approach is collaborative and direct. We'll work together to
Through The Trees Therapy currently has openings for clients both in person and telehealth, contact us today!
At Through The Trees Therapy we believe that everyone has their own strengths and weaknesses and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean.
I gra
My approach to psychotherapy is collaborative, and is influenced by the specific needs of each individual. My style is relational and incorporates elements of both psychodynamic (insight oriented) and cognitive behavioral therapy (skill building), as well as mindfulness. In my experience, I have found that long lasting effects come from working wit
Each of us has the capacity for wholeness and for living fully and authentically. If you are not living wholly, there is something in the way, and you may feel it expressed in some area of your life. It may be in relationships, workcareer, social life, parenting, or the replay of past traumas or losses. My approach is to explore with you so we ca
I am an experienced empathic therapist who practices client-centered therapy drawing from a variety of modalities to best suit my client's needs. My training and work as a couples and family therapist, in addition to 25 years as an educational psychologist, has only deepened my respect for the amazing regenerative human capacity to find the wa
I also have experience helping people with addiction, depression, anxiety, legal issues and life transitions. I offer a supportive environment where we will collaborate to establish what your goals are in therapy and find ways to achieve your goals and find solutions. I am prepared to help you on your journey with warmth, humor, and compassion.
I
I treat children, adolescents and adults who are experiencing symptoms of depression, anxiety, mood dysregulation and behavioral difficulties. I have a history of working with persons who are dual diagnosed and I also treat individuals who are struggling with life transitions and other day to day challenges. In addition, I work with couples who a
Psychotherapy can be one of the most powerful tools we have to affect change in our lives and live as the people we want to be. If you already know the change you want to make, or even if you just feel lost or hopeless, we can work together to figure out simple, achievable steps towards the change you wish to see. In addition to a base of knowledge
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