Are you experiencing anxiety and stress that are having a negative impact on your life? Or do you have body-focused repetitive behaviors (BFRBs), like skin picking or hair pulling, that are impacting your emotional and physical well-being? I would love to work with you, as I treat anxiety and other related conditions, as well as BFRBs in older chil
Life can feel overwhelming at times, and you don’t have to go through it alone. I offer a compassionate, affirming space for individuals navigating life’s challenges. I was drawn to this work after witnessing the incredible impact that kind, dedicated social workers had on my own family during difficult times in my childhood. Today, I s
As an integrative, multidisciplinary therapist, I offer a blend of evidence-supported and holistic approaches to help you achieve emotional and spiritual wellness. Specializing in anxiety, depression, trauma, and life transitions, I provide personalized therapy with the aim to unearth barriers and foster a deeper connection to your true self.
In
If you’re feeling overwhelmed, uncertain, or just not quite like yourself lately, I want you to know that you’re not alone. Seeking support takes courage, and I’m here to provide a warm, empathetic space where you can explore your feelings and experiences without judgment.
I believe in a strength-based approach, focusing on you
It's a challenging time for many, and therapy can provide a grounding space to pause and reflect. My goal is to help you create changes and shifts in your thoughts and habits, with the result of greater peace of mind. Working together to establish an individual treatment plan, I provide emotional support, explore current and past issues impacti
What would it be like to be able to look inside yourself and value what you find there? Our starting point for all we hope for in life is our connection with ourselves, and this truth is at the heart of how I offer support, guidance, growth, and deeply desired change to clients.
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awa
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