Lesley Vernon, MA, Licensed Mental Health Counselor
Lesley Vernon, MA, Licensed Mental Health Counselor
Verified
Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - LMHC10003394
Telephone: 570-443-5046
Billing and Insurance:
I am an in-network provider for:
- Aetna
- Blue Cross Blue Shield (BCBS)
Session Fees: I currently accept BCBS and Aetna for insurance, and also accept private payment ($ 150 per session and $200 for the initial intake session).
Sliding Scale Available
What's My Approach to Therapy?
It's a challenging time for many, and therapy can provide a grounding space to pause and reflect. My goal is to help you create changes and shifts in your thoughts and habits, with the result of greater peace of mind. Working together to establish an individual treatment plan, I provide emotional support, explore current and past issues impacting one's life, and challenge limiting belief systems. My approach is non-judgmental, compassionate, and curious. I respect each person's unique life path and support clients in noticing and changing patterns that no longer serve them well. I assist in reconnecting you with your inner self, using somatic and mindfulness-based techniques. Modalities may include eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), schema therapy, and art therapy, among others.
My Practice & Services
I currently see clients virtually on a secure tele-health platform.
Therapy Services & Specialties
- Art Therapy
- Individual Therapy & Counseling
- Telehealth
Client Age Groups I Work With
- Teens
- Adults
Languages
- English
Groups I Work With
- Women and mothers, young adults, midlife adults, adults experiencing chronic stress and work-life balance challenges, adults with depression, caregivers, and parents.
Client Challenges & Concerns I Address
- Adjusting to Change / Life Transitions
- Anxiety
- Communication Problems
- Depression
- Parenting
- Perfectionism
- Self-Care
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Love
- Shame
- Spirituality
- Stress
- Women's Issues
- Worry
Therapeutic Approaches & Evidence-Based Methods
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Humanistic Psychology (humanism)
- Internal Family Systems (IFS)
- Psychodynamic
- Strength-Based Therapy
See other therapists in Franklin, MA.