I am a dual master's mental health counselor licensed here in MA and VT. My goal is to create an empathic and empowering therapeutic environment for each individual. I tailor treatment to the unique needs and strengths of each person by flexibly integrating techniques from a variety of clinical frameworks, including motivational interviewing, C
Welcome! I primarily work with clients who have spent much of their lives caring for others—anticipating needs, maintaining harmony, and meeting expectations. Over time, this role can begin to feel constraining, leading to a desire to prioritize one’s own well-being. Yet, guilt, fear of rejection, and a deep sense of obligation can make
My approach is client –centered, empathic, holistic and non-judgmental. I use a relational framework as well as down to earth psychotherapy techniques I have been trained in various techniques and hence I have the flexibility to choose the best form of therapeutic techniques that suits the needs of the client. I frequently use CBT (Trauma
My approach to therapy is personally tailored based in effective practices such as motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy and psychodynamic theory. Therapy is a collaborative process providing a comfortable space to explore thoughts, patterns, and comprehensive understanding of your needs. The emphas
About My Practice:
My practice is centered around helping individuals work through the emotional challenges that leave them feeling stuck. I know that reaching out for help can be a vulnerable step, and I’m here to support you as you navigate your unique dilemmas. Together, we’ll explore what’s weighing on you and find a path tow
Regarding my practice, I am committed to fostering a nurturing environment that encourages clients to open up and explore effective coping mechanisms for various challenges, including anxiety, stress, addiction, trauma, and depression. If you are experiencing internal conflicts and uncertainty about resolving them, I employ a diverse range of appro
I believe in a collaborative approach between therapist and client, combining psychoeducation, skill building, empathy, and humor to empower you to reach your therapeutic goals. I have experience working with ages ranging from adolescents to older adults, with my current focus being on early adulthood. I have extensive experience working with indiv
Often we feel that happiness is just out of reach, that we need to perfect something, someone, or ourselves to become happy. In a safe intimate therapeutic setting, where confidentiality is required, you can slowly examine the issues which challenge you. Core beliefs about the self, how you relate to others, can change. When you reflect on patterns
Beginning therapy is courageous. It can be a transformational environment, a bridge from suffering to the ultimate discovery of choices that allow people to dynamically engage with life. Anxiety, depression, fear, and troubling feelings are not indicative of sickness, but instead signals that call for empathy, curiosity, and self-care. I believe th
I am an evaluating psychologist with more than 20 years of clinical experience, including in Health Psychology settings (hospital and primary care settings), and am licensed in California, Massachusetts, and Hawaii.
I specialize in psychodiagnostic evaluation and medico-legal report-writing for cases pertaining to personal injury and immigrati
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