\"Happiness is not something ready made. It comes from your own actions.\" Dalai Lama
I believe that reaching out for help is a sign of personal strength, not of weakness. People come to therapy for many reasons and I love being able to help each person identify their goals and reach them. I believe therapy can be useful in improving or
***Meeting online only at this time*** In my practice I work with individuals 24+. Clients are often experiencing work or relationship issues, creative blocks, difficulty making major decisions, grief, loss, anxiety, anger, stuckness, or depression.
I have extensive post-graduate training in Existential approaches to therapy. I am a member of
I understand that life can be very challenging and I believe that we can make the most of it every day, no matter how big or small. I aspire to build a strong, caring, and supportive relationship with you in order to discover and build upon your strengths, learn more about yourself, support you through your challenges, and celebrate your successes.
Beginning therapy is a brave step. Finding a therapist who is a good match for you is an important first step in creating the life changes that you want to see. I will offer you a warm and safe place to explore whatever concerns you may have.
My therapeutic approach is eclectic; I utilize the theory and tools of multiple different models to cus
Are you struggling with anxiety, critical self-talk, bad habits, or relationship problems? Are you repeating the same negative behaviors, knowing they're not working, but not knowing how to stop? People can make changes to their lives, but it can feel so overwhelming, impossible, and hopeless to face problems alone. You don't have to be
I provide virtual therapy during the pandemic to clients in California and Massachusetts. I currently have limited availability for weekday morning and afternoons as of Feb.March 2024.
Creating positive change in the face of turbulence in life can often be overwhelming. You are not alone in this process, and as a licensed counselor and music the
I have been working in the helping field related to counseling for almost 20 years. In that time I have learned that the best way to help others is to be an excellent listener, to be compassionate, empathetic, and to collaborate with individuals to assist them in gaining the tools that they need to make positive change in their lives. I work hard t
I base my practice around two fundamental ideals: empathy and non-judgment. I'm here to be your sounding-board, advocate, support person and guide through your journey to self-discovery and empowerment. For me, therapy is a collaborative process where we work together to achieve your goals in a method that I tailor specifically to you. We
Experienced couples relationship therapist ready to walk with you to shift "stuck" patterns, discover new solutions, and joyfully reconnect!
You love each other. There's no question about that. But why is it so hard?! We are often told relationships are "work", but we're rarely prepared for it, or know exactly how to do t
My experience, training, and education allow me to offer you a counseling experience that will remove blocks and barriers in your life and help you establish meaningful connections, starting with your connection to your true self. In regularly scheduled sessions-usually 50 minutes in length-you will work with me to identify, learn to manage, and,
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