When I first meet with my clients, I emphasize at the start that I am providing them with a safe, nonjudgmental space for our work together. I then listen carefully to my client’s concerns. Listening, in fact, is a very important component to the therapy I provide. Once I understand my client’s concerns, I carefully tailor my approach t
In our work together, I'll prioritize creating a welcoming and supportive space where you are met with empathy and respect. In my work with clients, I aim to combine the best of both worlds—explorative, depth-orientated therapy and practical problem-solving—to support you in navigating whatever is currently challenging, whether that
Our core values are rooted in positivity, joy, hope, and advocacy.
Our mission is to provide compassionate, evidence-based psychotherapy that empowers clients to heal, grow, and thrive. Guided by our core values of positivity, joy, hope, and advocacy, we partner with individuals, couples, and families to foster resilience, cultivate meaningful c
Do you overthink everything or are you too caught up in the “what ifs” in your head that you ensure you stay stuck? Are you too focused on making other people happy that you feel like you have lost track of yourself? Maybe you are your own worst enemy-- with a well-honed inner critic that likes to shit talk you and remind you of all the
Learning to cope with stress, emotional pains and disappointing experiences (whether be school, relationships, work, etc.) is a prerequisite to human existence.
As a therapist, for the past 17 years, I have had the opportunity to work with different populations with a variety of difficult emotional experiences, including depression, anxiety, traum
Psychotherapy services should address the specific needs of each client. Having trained in a variety of evidence-based practices, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Ac
I have been working with in different capacities as a counselor for the past 23 years. In addition to my general psychotherapy practice, I specialize in male self-esteem, self-actualization, and helping men build and maintain attraction and intimacy with women. The foundation for male self-esteem begins in childhood and sets the foundation for men
I welcome your courage in sharing your challenges with me and believe that we can work together using evidence-based therapy to create change. Our relationship matters to me and I will check in with you frequently about our work. I bring respect, empathy, humor, and authenticity (I'm a real person!) to the therapy room. I often work with body i
Are you struggling with feelings of anxiety, hopelessness, stress, anger, or urges to engage in maladaptive coping mechanisms? I am here to provide a safe space to work through day-to-day challenges and process difficult experiences and emotions. My goal is to help you feel comfortable and safe so that we can build a collaborative relationship that
I am a queer, nonbinary, non monogamous therapist who specializes in supporting couples and relationships through change. Our work will be collaborative and deeply rooted in a strengths-based, nonjudgmental, and solution-focused foundation.
I am knowledgeable in providing support to the LGBTQIA+ community, and to non monogamous, poly and open re
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