If you yearn for a more fulfilling relationship, greater self-esteem and self-compassion, healing from the past, and a more enjoyable and purposeful life, it means you’re paying attention. There’s always room for growth. Perhaps you aspire to improve one aspect of your life or several areas. Maybe you feel discouraged and lost because y
You may be doing all the “right” things: going to work, showing up for others, keeping it together on the outside-- but still feel anxious, low, or like something’s missing underneath it all. Maybe your teen is suddenly distant or overwhelmed, and you’re not sure how to help anymore. Or perhaps it’s hard to open up at
I work with individuals who are trying to make changes in their lives but don't know where or how to start. Individuals who can see familiar patterns but can’t seem to break them. Sometimes it's wanting to develop more meaningful, fulfilling, healthier relationships. For others it’s taking a big step towards a new career or figu
I am a therapist who has worked extensively in sexual assault, domestic abuse violence, depression, anxiety, and grief and loss. I believe that everyone has the resources within them to heal from these and other painful issues, they just need someone to help guide and come alongside them. I use multiple treatment modalities including Internal Famil
Are you struggling with feelings of anxiety, hopelessness, stress, anger, or urges to engage in maladaptive coping mechanisms? I am here to provide a safe space to work through day-to-day challenges and process difficult experiences and emotions. My goal is to help you feel comfortable and safe so that we can build a collaborative relationship that
When I first meet with my clients, I emphasize at the start that I am providing them with a safe, nonjudgmental space for our work together. I then listen carefully to my client’s concerns. Listening, in fact, is a very important component to the therapy I provide. Once I understand my client’s concerns, I carefully tailor my approach t
My approach is client –centered, empathic, holistic and non-judgmental. I use a relational framework as well as down to earth psychotherapy techniques I have been trained in various techniques and hence I have the flexibility to choose the best form of therapeutic techniques that suits the needs of the client. I frequently use CBT (Trauma
My approach to therapy is personally tailored based in effective practices such as motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy and psychodynamic theory. Therapy is a collaborative process providing a comfortable space to explore thoughts, patterns, and comprehensive understanding of your needs. The emphas
About me
My approach is flexible, nonjudgmental, and focused on creating a safe, supportive space for self-discovery. I specialize in guiding individuals and families through life transitions, such as changes in relationships, work, health, and aging. I have also taught healthcare professionals how to communicate effectively and build stronger p
Dr. Abigail McNally a licensed psychologist and psychoanalyst with a private practice in Belmont, MA as well as the incoming President of the Massachusetts Institute for Psychoanalysis (MIP). With over 20 years of experience in the provision of clinical services, her approach is warm, inviting, humble, thoughtful, safe, ethical, and deeply respect
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