My counseling philosophy is to give practical support in a caring, understanding, and respectful way. I use a client-centered approach to therapy based mainly on cognitive behavioral therapy, play therapy, and mindfulness. I work with clients and their families to identify goals for our sessions. When working with children and teens, I work primari
Welcome! Thank you for being here. I'm so excited to get to know you and your nervous system. As a trauma & somatic therapist, I help women heal unresolved trauma, increase self-esteem, confidence, set healthy boundaries and ultimately live an intentional life outside of survival mode all through a somatic lens. The women that come see are thos
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