My philosophy about the need for treatment stems from the sense that people develop "symptoms" as a way of adapting to the problems they face. I see therapy as a means of exchanging "symptoms" for "coping mechanisms" and believe the therapy relationship is central to achieving this goal. It has been my experience that p
For Advanced Souls.....Awaken to your true Self. My therapeutic approach focuses on letting go of illusions that keep you in pain and suffering and reawakening to your inner peace and joy. Part of this process involves tapping into your energy field to identify and remove entities, programmings, and energies that are not you. Another part of this
****Accepting new online clients for 2025****. What would you like to be different or better this year? In my practice I work with individuals 24+. I often work with individuals new to therapy who are navigating challenges such as work or relationship issues, creative blocks, major life decisions, grief, loss, anxiety, anger, feeling stuck, or de
I understand that life can be very challenging and I believe that we can make the most of it every day, no matter how big or small. I aspire to build a strong, caring, and supportive relationship with you in order to discover and build upon your strengths, learn more about yourself, support you through your challenges, and celebrate your successes.
I believe that through collaborative work in therapy, a person can achieve the personal goals they set for themselves. I offer a multi-modal approach to treatment. I primarily use cognitive behavioral therapy (CBT) but draw from MI, MET, and dialectical behavior therapy (DBT). I am also trained in eye movement desensitization and reprocessing (EMDR
As an integrative, multidisciplinary therapist, I offer a blend of evidence supported & holistic approaches to help you achieve emotional & spiritual wellness. Specializing in anxiety, depression, trauma, & life transitions, I provide personalized therapy with the aim to unearth barriers and foster a deeper connection to your true self.
In our w
The therapeutic process with me is highly interactive and collaborative. Together, we will create a personalized treatment plan and clearly define your therapy goals. Each session is an opportunity to explore your challenges, gain insights, and work through concerns in a safe and supportive environment. I emphasize building a customized menu of cop
Working with me is a collaborative and compassionate experience. I create a safe space where you can openly explore your thoughts, feelings, and behaviors. Together, we’ll work through challenges, identify your strengths, and develop strategies to help you live authentically and confidently. My approach is rooted in empathy and self-awareness
Are you feeling stuck and ready for change? I'm here to help you navigate your journey! With my training and experience as a psychotherapist, I offer guidance to help you discover your true self and build meaningful connections in your life.
In our 50-minute sessions, we’ll work together to identify the challenges you face and develop
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