At our first session, we will begin to identify strengths, destructive patterns and establish goals. Using proven treatment methods we will formulate a treatment plan to help you achieve the life you want.
We will start our work using Solution Focused Therapies designed to fit your unique needs. I use an integrative and holistic approach that c
Sometimes life presents us with challenges that are overwhelming. I work to provide a non threatening, non judgmental space to work on thoughts, feelings, and emotions. Finding your authentic self and appropriately expressing your desires benefits an overall well being. I collaborate with each client individually based upon the specific circumstanc
I believe therapy should feel like a conversation—not an interrogation, a lecture, or a test you have to pass. My job is to offer a space where you can be messy, honest, unsure, hurting, hopeful, or anything in between.
When we work together, I show up as a real person—curious, compassionate, and steady. I help you untangle what&rs
I’m Angelica Matthews, and I’m here to walk alongside you on this journey. My role is to create a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences openly. Together, we’ll uncover what’s holding you back and develop practical tools to help you move forward with confidence and clarity.
I believe that meaningful healing happens through empathy, authenticity, and trust. I meet clients where they are, integrating mindfulness-based strategies and evidence-based methods to promote emotional awareness and balance.
Core elements of my approach include:
Trauma-informed care that prioritizes safety and empowerment
Mindfulness and gro
As a person-centered, strengths-based therapist, you are the leader in our sessions. We will work together to increase self-acceptance and self-esteem, while identifying areas of growth in your life. Throughout our sessions, we will navigate difficult life transitions to instill hope and satisfaction, while emphasizing mindfulness and healing throu
I strive to provide an encouraging, non-judgmental atmosphere where we collaborate to identify and move toward your goals. I’m a Positive Psychology-focused therapist, believing that people tend to live up to your view of them.
I’m an active learner in the field of Relationship and Happiness research. Whether you've had a long hi
Mario J. Gonzalez is a Licensed Professional Counselor. He graduated with a Master’s degree in Family and Community Counseling from Argosy University, and a Bachelor’s degree from the University of Houston in Psychology. Mario is a Licensed Professional Counselor in the state of Texas with over 10 years of experience. He provides therap
I'm someone who loves helping people find their way back to themselves. I bring all of that into my work. I use a mix of things like somatic therapies and talk therapy methods—all tools to help you connect your mind and body.
Something I've learned along the way is that feelings are… well, they're messy. They're hard
My approach draws from DBT skills to help you manage overwhelming emotions, improve your relationships, and tolerate distress in healthier ways. Mindfulness practices guide you in cultivating present-moment awareness, reducing self-judgment, and connection. Expressive arts therapy can offer creative avenues to explore feelings and gain new perspect
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