Heather Resneder, MA LMFT-S

I love being a therapist because everyday brings the opportunity for growth and new discoveries. I enjoy listening and have a compassion to help others discover happiness with inner peace. I feel that it is a privilege to see the transformations clients make during our time together.

Knowing we need help and reaching out to get it, are two very different things. Therapy is an interactive experience and should be customized to your needs. Some people need a sounding board; others need help navigating through difficult times. The benefit of having a therapist, is having someone completely outside your everyday life, to collaborate and work through difficulties without any biased opinions. Therapists can give honest evaluations of circumstances and help find solutions that you may not be able to see, when you are caught up in the middle of it. Reaching out and getting that support is the first step, in having a more harmonious life.

My goal is to help find resolutions as quickly as possible but also uncover the reasons behind behaviors to prevent them from tripping you up again. There is not a limited number of sessions allowed or required. Most people prefer weekly sessions and as therapy needs decrease, sessions should as well. As a client, you may end our counseling relationship at any point. I will be supportive of your decision. If therapy is successful, you should feel that you are able to face life's challenges, in the future, without my support or intervention on a regular basis. From time to time, clients return, with a new circumstances to work through or when life changing events unfold.