Umbrella Counseling is a place for safe reflection and steady healing from a variety of emotional challenges and addictions. We walk life's path together, surmounting obstacles and striving toward agreed-upon goals. We'll address goals, fees, and other topics during your initial consultation. To learn more, please visit my website.
I help young (and not so young) adults, teenagers, and couples effectively manage depression, anger, unhealthy addictions, and the anxiety & stress. Through talk therapy, we identify the negative thoughts, experiences, and beliefs that are causing your pain. As a TEAM CBT therapist, I specialize in helping you understand your painful feelings and c
I like to meet people where they are and help them grow from there. I do an extensive assessment in order to understand their worldview and personality. I collaborate with clients to determine measurable goals and sound treatment plans. Then I use the strengths I have identified help clients reach their goals. I believe we are naturally self-healin
Approach and Philosophy: Often life struggles leave us feeling overwhelmed and hopeless making us feel out of control of our well-being. It is my greatest passion to aide my clients in instilling that hope through empowerment, education, and guidance I believe that everyone has the ability to find a inner peace and strength to overcome these obstac
Therapeutic Approaches: I tailor my therapeutic approach based on the needs of my clients. I readily use a variety of therapies including Family systems, Cognitive Behavioral therapy, Brief therapy, Person- Centered therapy, and Solution focused.
ApproachPhilosophy: I believe that you have to meet people where they are in life. The more accep
Clinical Approach: I use an integrative approach. I believe that no one approach will cover every aspect of the issues that clients bring to the table. I collaborate with the client to be most effective because every individual and every situation is unique, and should be treated as such in order to receive the optimal results. In order to effectiv
I firmly believe in meeting the client in where they are in their life’s journey, creating a place free of judgment or barriers. My theoretical approach is Cognitive Behavioral Therapy. I believe everyone has the chance for personal growth and can benefit from therapy. The mind can create cognitive distortions, inaccurate thoughts that prod
As a therapist, my passion is to assist the individuals I have the opportunity to work with to reach their goals in a way that is authentic to who they are. I strive to collaborate with individuals to identify the paths they desire to take to guide them through their journey in life. I use practical techniques and tools to help clients navigate thr
Therapeutic Approach/Philosophy:
I believe in creating affirming, brave, and safe spaces for all my clients. I celebrate my client\'s diversity and actively seek to approach their concerns with respect and urgency. My goal is to develop collaborative relationships with my clients to achieve their therapeutic goals. I strive to utilize practical te
Counseling provides individuals with hope and encourages growth. My desire is to walk beside individuals to offer insight and healing. I approach counseling with genuine connection. I work with many individuals with Anxiety, Life Situations, Adjustment issues, Grief, Depression, and Relationship Difficulties.
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