Prior to becoming a clinical psychologist, I practiced as an Industrial-Organizational Psychologist for over 15 years, working as a Leadership Consultant to Fortune 100 executives. With a background in business psychology and leadership, I have a unique perspective on the challenges that people face and what it takes to work through them. I believe
I provide empathy, compassion, and dedication to every client’s individual needs. In my practice you will find a safe space to learn from the past, live in the present, and look forward to the future. I will encourage you to explore your thoughts, feelings, and behaviors that will help you identify obstacles while in a comfortable, compassion
Burnout has a way of sneaking up on you—especially when you’re navigating major life changes. Transitions like moving, changing careers, or starting a new relationship often represent the beginning of a new chapter. However, these periods often take you out of the routines keeping you grounded, which can cause you to feel overwhelmed,
I work with my clients at their own pace so we ensure we have a comfortable space to address your concerns. I try to keep a relaxed environment so together we can understand you as an individual and achieve your desired goals within therapy.
Everyone has the potential to make life-affirming changes. However, many of us move through our lives relying on unhealthy coping mechanisms. Learning to pause and reframe our responses to difficult situations can create better outcomes, deeper relationships, and more life satisfaction.
You bring a unique sense of self determination into the th
I offer a compassionate and non-judgmental space for you to learn the tools and techniques to surmount the obstacles in your life.
Life is a constant cycle of growing, changing, and evolving into different versions of ourselves. As we grow, our perspectives widen and we are able to reflect on how certain behaviors and choices are affecting our a
Starting therapy requires bravery and vulnerability. As someone who has been on both sides of the equation – clinician and client – I want to make this act of courage on your part as comfortable as possible. I know what it feels like to share my experiences with a clinician and have them respond back to me with kindness, openness, and a
In the mental health community, we highlight the importance of creating a "safe space" for our clients. It is important to me that you know that our "space" is unique to you. I do not see therapy as a one size fits all mentality and believe that every session is your time to share what is on your mind, what has been bothering you, a
My therapy practice focuses on helping you discover your inner strength, confidence, and knowledge so you can live a life that’s more joyful, peaceful, and fun! Whether you want to show up more fully in your relationship, advocate for yourself at work, or learn to trust your innate inner wisdom, we’ll work collaboratively to nourish you
Embrace your inner resilience and discover your authentic self. Together, let's navigate a path to healing and happiness.
I make it a point to meet you where you are during each session. I will always be my authentic, caring, friendly self so you feel safe and comfortable being vulnerable and honest with both yourself and me on the struggles
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