If you are struggling with anxiety or depression, relationship issues, or self-esteem issues, I provide a non-judgmental, validating approach drawn from mindfulness-based, cognitive behavioral therapy or Hakomi Therapy. I also draw from narrative therapy and Internal Family Systems which is a modality that helps you identify the different parts of
My approach is based on forming a therapeutic relationship centered on trust and care. When you can feel safe and seen, you can truly grow. The challenges we face often require an eclectic approach, and combination of evidence-based techniques.
Sometimes it is difficult to sort through emotions triggered by day-to-day stress, from a painful past, or unexpected life challenges. Any of these situations can change how we view ourselves and where we fit in the world.
Have you thought:
"I'm tired";
"Why me?";
"Why now?";
"I'm there for everyone and
I work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my
Navigating life's stressors is a formidable task. At times, we encounter situations that leave us feeling stuck and overwhelmed, unsure of the way forward. Whether grappling with depression, anxiety, relationship issues, low self-esteem, or other life challenges, it's easy to feel like a victim of circumstances.
In my role as a counselor
“Together we will cry and face fear and grief. I will want to take away your pain, but instead, I will sit with you and teach you how to feel it.”- Brené Brown
We are often met with experiences in life that shape us and create patterns of responding to our environments in both healthy and unhealthy ways. We may feel alone in mo
Hello, my name is David Kolker and I am happy that you have visited my profile. Are you seeking therapy that deals with core issues at an emotional perspective, as opposed to talking about the days events? If so, you are at the right place. I specialize in trauma and abuse, as well as marriage counseling, and uncovering unhealthy models provided in
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