You are taking a courageous and rewarding step in reaching out for help. As a therapist with over 25 years of experience, I would welcome acting as your guide and facilitator in achieving your goals for growth and change. Let me help empower you and your relationship in working through difficult issues, finding solutions and enriching your life.
Managing life's stressors can be challenging. There are many times in our life when we find ourselves stuck or overwhelmed, not knowing how to move forward. Depression, anxiety, relationship issues, low self-esteem, or other life issues can seem daunting and leave us feeling like a victim of life's circumstances. As a counselor, I will en
“Together we will cry and face fear and grief. I will want to take away your pain, but instead, I will sit with you and teach you how to feel it.”- Brené Brown
We are often met with experiences in life that shape us and create patterns of responding to our environments in both healthy and unhealthy ways. We may feel alone in mo
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