I like an interactive, engaged approach that is intensely personal as I work to help my clients, whether they be individuals or relationships, by combining the most relevant aspects of Cognitive Behavioral and Psycho-dynamic Psychotherapies for their particular issues. Basically, I'm an integrative psychotherapist, using techniques from any the
Are you thinking “There has got to be an easier way” or “I can’t go on like this”? We can help you navigate your world and life’s stressors to feel more comfortable, yourself and achieve your goals. We support clients in finding solutions that work for their lives in a compassionate, relaxed environment. We pract
If you’ve held back from therapy because you fear being misunderstood, you’re not alone. I’m dedicated to creating a safe, empathetic space where you can openly share your story, challenges, and hopes—and see tangible, measurable progress. Whether you’re looking for rapid, goal‑oriented change or prefer a slower,
Are you hurting, feeling tired, lost, or stuck, or perhaps struggling with a personal issue or in your relationship? With compassion, hope, and inspiration, I want to help guide you in overcoming past and current issues to make your future happier and healthier. Therapy is a confidential journey that evolves with us working together toward common g
If you’ve experienced a recent traumatic event, I am here to help. If you feel like you need help with a relationship issue, anxiety, depression or panic, I can provide support. I see my role as one of a traveling companion who can collaborate with you, problem solve or just listen.
I work well with late adolescents (16+) and young adults.
At Root and Branch Therapy, my role is to create a safe, supportive space where you feel understood and truly heard. I work best with teens and adults who are struggling with anxiety—these individuals are often high-achieving, motivated, and harder on themselves than anyone else could be. Together, we can uncover what drives your anxiety and
I'm a mental wellness educator, anxiety coach, and the founder of Unveil Your Shine L.L.C. With advanced doctoral-level training in psychology, I specialize in anxiety reduction, trauma-informed care, and faith-based empowerment.
I have designed programs and courses that are easy to follow, deeply supportive, and grounded in evidence-
“Together we will cry and face fear and grief. I will want to take away your pain, but instead, I will sit with you and teach you how to feel it.”- Brené Brown
We are often met with experiences in life that shape us and create patterns of responding to our environments in both healthy and unhealthy ways. We may feel alone in mo
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