Rachel Heinhuis

LMHCA

Rachel Heinhuis

LMHCA

Professions: Mental Health Counselor, Psychoanalyst
License Status: I'm a certified professional.
Primary Credential: Licensed Mental Health Counselor Associate
Billing and Insurance:
Fees: I offer a sliding fee scale and currently accept self pay
Weekend Availability
Evening Availability

Offices

144 North 10th Street
Noblesville, Indiana 46060

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My Approach to Helping

“Together we will cry and face fear and grief. I will want to take away your pain, but instead, I will sit with you and teach you how to feel it.”- Brené Brown
We are often met with experiences in life that shape us and create patterns of responding to our environments in both healthy and unhealthy ways. We may feel alone in moments of darkness, confusion or in the presence of the unknown; you are not alone! We will work to trust the process of sitting with the uncomfortable, embracing uniqueness and vulnerabilities and identifying thoughts and feelings that prevent us from seeing our best selves.

Areas of focus include life transitions, grief, death, loss, anxiety, depression, self-identity, LGBTQIA+, self-esteem and self-criticism, relationships, career and trauma. Therapy can be a space to feel seen and heard in ways that honor our truth and develop self-acceptance and belonging through courage in understanding our humanity and the ability to change.

My goal for each therapeutic relationship is to encourage authenticity and support individual strengths and goals in a safe, empathic, and non-judgmental environment to help create awareness, acknowledgment, acceptance, and clarification. If this feels like a good fit please email or call to schedule an appointment. Take care!

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Bipolar
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • First Responders
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Hoarding
  • Identity Issues
  • Immigration issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Psychosis
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Terminal Illness
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Conflict Resolution Therapy
  • Depth Therapy
  • Depth-Oriented Brief Therapy
  • Developmental Psychology
  • Dialectical Behavioral Therapy (DBT)
  • Dreamwork
  • Family Systems Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Gottman Method
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Object Relations
  • Play Therapy
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Self Psychology
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Noblesville, IN.


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