Whether it's teaching adults and adolescents how to manage anxiety and strong feelings, healing from the past, or exploring and capitalizing on strengths to create the life you want to live, we work together to calm the mind, calm the body, remove the obstacles that have gotten in your way, and reconnect with your core.
Since 2018 I have bee
Paula Butler a Licensed Marriage and Family Therapist as well as a LicensedCertified Addiction Counselor and AAMFT approved Clinical Supervisor She is committed to helping individuals and couples find resiliency, meaning and purpose in their lives.
William Shakespeare wrote, "This above all, to thine own self be true." As a therapist,
With your wellness objective in mind, my focus is empathetically listening and exploring new ways to reduce anxiety, frustration or sadness to build greater confidence, create healthier boundaries and enhance personal and professional relationships. Whether you are new to therapy or wanting to further your progress, we'll work together in a com
Are you pregnant or have you recently given birth? Are you struggling with managing your emotions, new responsibilities, and a new identity? You are not alone! I work with mothers, fathers, and caretakers to help support them during this complex life transition to parenthood. I have recently embarked on my own journey to motherhood, and strongly fe
I consider myself to be an eclectic counselor. I use different therapeutic approaches depending on the need of the client. These include Cognitive Behavioral Therapy, Existential, Person-Centered, and Solution-Focused Therapy. I treat each client as unique and help them set and meet treatment goals.
About me: In my free time, I love to watch s
Whether you are going through a challenging life event or dealing with long standing issues, do not lose hope. Change is always a possibility and the human spirit is incredibly resilient. I have a passion for guiding people to a healthier state. Through therapy, better communication, a calmer disposition, and a deeper understanding of oneself you
I am committed to helping people reach their full potential and overcome previous limitations. I am passionate about the benefits therapy can provide in today's stressful world. Using evidence-based practices, primarily Cognitive Behavior Therapy, you can expect to develop functional skills and practical tools that address most individual, couples,
People come to therapy for many different reasons. Some have suffered a loss or recent crisis in their life -- a job loss, the death of a family member or significant other, a significant illness or a new disability. Many others come to therapy just knowing that they don't feel happy and not feeling quite sure of the reasons for that unhappiness
If you have felt like you don't know who you are anymore, you are not alone. Sometimes we lose track of our true selves as we meet the needs of others. Perhaps you have raised a family and wonder "now what" or feel a general lack of connection with those you love including yourself. Or you may have an overall sense that something is not
Do you want to overcome depression or anxiety and feel confident? Are you struggling with challenging relationship(s)? Do you find yourself getting angry quickly. Sometimes life transitions get difficult to manage. For example how helpless and anxious most people feel due to the current with COVID-19. For 20 years I have been helping people with em
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