At Upswing, we focus on connecting with kids and impacting families. We recognize the importance of a child’s developmental age in therapy–communicating with kids in a language they understand makes a huge difference in treatment results. Our team works hard to stay at the forefront of family therapy research and counseling techniques.
*I will providing telehealth services via the phone an Zoom over the next several months. Please reach out if you are interested in additional information.
I work primarily with men on issues including, anxiety, depression, addictions, parenting, relationships, and problem solving. I also specialize in working with teenage boys. I often use sp
Emotions are perfectly normal! The difference between feeling depressed or anxious comes from our interpretation of these very emotions. I work with adults, children and adolescents for couples or individual counseling. I appreciate working with young people by assisting them in understanding their emotions and what they mean. There are various the
Are you struggling with anxiety, addiction, trauma, or a chronic health issue? Within a caring, compassionate and supportive therapeutic environment, I will work with you to resolve your difficulties, encourage personal growth, and improve your physical and mental well-being. As a Health Psychologist, I utilize proven therapies to treat the psycho
Are you suffering from chronic illness, infertility issues, loss and trusting you will find hope? If so, I offer a soft, intuitive approach to helping you with any of these challenges. I have a Master's Degree in social work, along with certifications as a yoga teacher and mindfulness-based stress reduction therapy. I work with individuals and
Making the decision to seek professional help is one of the wisest choices you can make for both your mental and physical health. However, selecting exactly who to see is the hard part. There may be so many questions that are running through your mind. Will this person help me? Are they really qualified? Will I \"click\" with this person?
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I understand that making the first phone call for help can be quite overwhelming. I assure you that I will provide you with a comfortable, safe and encouraging response to help you get through this first hurdle.
I have had many years of experience working with men and women struggling through personal difficulties from grief,to social fears and
I work with teens, adults, couples, and groups by exploring problematic life areas causing concern with a goal of empowerment. Various types of therapy will be used in order to promote a positive life change. The hope is that by exploring new coping and relational skills, it will help move you closer to the life you want to lead. I am highly sensi
Feeling sadness, irritability, uncontrollable worry, and experiencing challenges with sleep, diet, or relationships are common issues when we are hurting emotionally. We can easily lose control of thoughts and emotions and feel frightened by our behaviors. If you relate to these issues, you are not alone. Feeling stuck with emotional pain can be h
I have been a counseling professional for over 30 years now. I find it often to be the most rewarding work that I can imagine. It gives me much satisfaction to see individuals, couples, and families advance in their lives. My consistent enthusiasm and optimism in working with others is infectious, and serves as a springboard for people to make ben
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