My approach to therapy is authentic, empowering, and solution-oriented. I believe in helping clients increase personal awareness and understand their patterns of behavior in a safe and open-minded environment. I work with individuals and families, especially youth and young adults, to address concerns including anxiety, anger, attention-deficit hyp
My approach to therapy is warm, compassionate, and rooted in collaboration. I am a bilingual (English/Spanish) and bicultural clinical social worker with experience supporting children, teens, and young adults in a variety of settings, including schools, residential programs, and clinics. I strive to create a safe and welcoming space where you feel
Life feels best when we feel in control of our lives and have choices. Chances are you've been trying to figure out your situation on your own and you haven't been able to find the right solution, just yet. That's when counseling is most beneficial.
As a counselor, I can offer you new perspectives, fresh ideas and insights which c
I provide individual therapy emphasizing strengths-based, client-centered, and trauma informed approaches for diverse populations, including LGBTQ+ and BIPOC communities. I generally practice from a relational lens and integrate evidence-based practices such as cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), solution-focused b
As a clinical psychologist, I am a compassionate listener, yet an interactive therapist. I attempt to facilitate personal exploration and understanding with the clients with whom I work. In therapy we work together to address one’s challenges in order to allow greater access to one’s strengths in living life. I encourage independence
I am committed to helping people reach their full potential and overcome previous limitations. I am passionate about the benefits therapy can provide in today's stressful world. Using evidence-based practices, primarily Cognitive Behavior Therapy, you can expect to develop functional skills and practical tools that address most individual, couples,
My primary therapeutic orientations are cognitive behavioral therapy, motivational interviewing, and solution-focused therapy; however, I strongly believe that it is essential to meet you "where you are at" using my developed professional skills to provide you with a therapeutic orientation necessary to move you toward a place of peace, hea
With your wellness objective in mind, my focus is empathetically listening and exploring new ways to reduce anxiety, frustration or sadness to build greater confidence, create healthier boundaries and enhance personal and professional relationships. Whether you are new to therapy or wanting to further your progress, we'll work together in a com
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