You might be here because something feels heavy—trauma that lingers in the body, shame tied to sex or identity, or the quiet exhaustion of moving through a world that wasn’t built with you in mind. You may not know exactly what you need yet, only that you want to feel more grounded, more connected, more yourself.
I work with queer an
My name is Dr. Toyah Wilson, and I am excited to introduce you to New Leaf Counseling and Wellness, My group therapy practice is dedicated to fostering mental wellness and personal growth. With a passion for helping individuals navigate life's challenges and embrace their full potential, I have established New Leaf Counseling and Wellness as a
My approach is warm, insight-oriented, and collaborative with the intention of creating a space that feels accepting and affirming. I view psychotherapy as a vessel for us to safely explore, develop, relate, and change. Together we will begin to understand how past experiences impact your current behaviors and relationships, as well as identify th
I sincerely believe that each of us is born into this world deserving of happiness, safety, and love. For some of us, the road to emotional wellness can be impacted by forces and experiences beyond our control. At times, we can lose sight of the beauty life has to offer us due to potential trauma, family history, or hardships we’ve experience
Do you struggle with finding motivation and often find yourself procrastinating on your phone? Do you often feel like an imposter and lack confidence in your decisions? Do you often feel overwhelmed by your emotions because of all the things you need to do? You might be someone that has a hard time standing up for yourself and telling others how yo
Shame, feeling different, experiencing depression or anxiety, and facing relationship issues or conflicts with oneself and/or the world are some of the issues I commonly provide help with.
I believe that deep psychological and emotional change is achievable through Jungian-informed depth psychotherapy and dreamwork (which is always optional). Th
I consider it a privilege to provide a caring environment in which to help my clients discover their strengths and learn to utilize them to their fullest capacity. My approach is holistic -- addressing the overall health and well-being of each individual. My goal is to provide my clients with the tools and insights they need to move beyond old, lim
I take an integrative, trauma-informed approach, using cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), acceptance and commitment therapy (ACT), and psychodynamic perspectives. I provide a safe, supportive space to process challenges, develop coping skills, and grow, all while keeping it human, approachable,
Hi there! I have a psychodynamic approach to my work with clients, where you may start with the present, and then we may weave back to the past, to understand the recurring patterns that may be getting in the way of your growth and happiness. Maybe you've been feeling something in your life isn't quite working, you're experiencing anxie
My fundamental tools are empathy and Focusing expertise. I listen with full attention to the details of what my clients experience, providing a witness to all the voices and perspectives in their feelings, and assisting them to develop a self-empathic attitude. Together, we create an environment that is safe enough for feelings to deepen, open up,
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