Starting therapy is a brave and healthy decision. I do my best to offer a compassionate, non-judgmental space and to honor each client's individual journey towards health and wholeness. I believe humans are doing the best they can and at times need new tools to meet life's challenges. I affirm the basic goodness of people and the desire t
Again, with the anxiety.
Don’t you ever take a break? Of course, you don’t. Before work, at work, after work. Intense anxiety is hard. I get it, I’ve been there. It’s difficult to feel like you’re constantly pushing through each day, just trying to survive. Making matters worse, there’s no energy left to
I enjoy getting to know who people are separate from any type of diagnosis they may have received or problems they are currently experiencing. Thus I take a strengths-based approach to my work, meaning that I help you identify positive qualities and abilities you already possess in order to guide you in using those same assets and capabilities to m
Do you often find yourself feeling stuck within yourself, relationships, or within your environment? My ideal client is ready for change. They are open to creative ideas and new ways of thinking about themselves and the world. I work with clients to gain a stronger sense of self by exploring the ways past and present experiences prevent you from li
The past few years have been incredibly difficult for everyone, regardless of background or finances. In my practice I strive to create a warm and welcoming space where we can curiously and compassionately explore your concerns. I genuinely believe that you are the expert in your own life, and my goal is to assist you with discovering and deciding
There are moments in our lives that makes us feel lost, exhausted, and worried. At times, our thoughts can get out of control and it becomes difficult to get our mind out of the quicksand. Whenever we find ourselves sinking and doing everything in our power to fight from giving up, it takes us away from recognizing, appreciating and enjoying the go
Hi, I'm Amie Stefanich, a Licensed Clinical Social Worker in Illinois with over 10 years of experience providing unwavering support, empathy, and professional guidance to clients experiencing life transitions and challenges through therapeutic counseling. My counseling style starts with respect and compassion. I believe in starting where you ar
My passion is working with adults across the lifespan, from various professional, and cultural backgrounds. I extend a relational, integrative approach to treatment using dialectical (DBT) and cognitive behavioral (CBT) techniques to assist you in uncovering self-defeating thoughts, feelings, and behaviors interfering with present-day living. I lis
Kolleen Blume LCPC. My approach to therapy is to guide the client toward understanding and resolution of what is preventing them from fulfilling goals. With empathy, I can provide suggestive coping mechanisms to help with events that can cause feelings of being ‘stuck’. Areas of focus include anxiety, depression, trauma, career chang
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