I believe that an enduring solution to any problem begins with a thorough understanding of its components. For this reason I use a holistic approach to both diagnosis and treatment. This begins with an initial evaluation in which I take the time to openly listen to the details of your personal history and mental health concerns. I develop a compr
“Tell me, what is it that you plan to do with your one wild and precious life?” The poet Mary Oliver wakes us up with this question. Not being afraid of the wild, and finding your way to the precious, requires your most curious, present and compassionate self. When that self eludes you—which it does for all of us now and then&mdas
Life presents us with circumstances; at times challenging our relationships and ourselves. Therapy can be a catalyst in the discovery of creative and viable solutions, or in the personal work toward acceptance. I bring a wealth of experience and training. I have been a faculty member with Maricopa Community Colleges and counseled students, employee
Are you feeling stress, overwhelm, or stuck? If so, I am here to help. I am a Christian Counselor and Mental Health Counselor and Supervisor who has been in the counseling field since 2000. I have a diverse background in counseling adults, teens, couples, and families. My work experience includes working in public schools, colleges and universi
I invite you to a private, confidential consultation with me. I have a gentle, down-to-earth way of relating in which I collaborate with you to discover what is needed for you to move forward in your life. We will focus on you developing greater self-awareness, self-understanding, and self-compassion. These attributes are essential to reducing anxi
Welcome and thank you for visiting and taking the first step to personal well-being. People seek out psychotherapy for many reasons. My focus is to help identify what is most important to you in your life that you wish to strengthen and express more fully, even if you are facing difficulties right now. What may appear as obstacles at first can mere
I am a Licensed Psychologist with a Doctorate in Clinical Psychology. I offer a compassionate and non-judgmental approach to help you gain insight and perspective about issues that may seem stressful, overwhelming, or even hopeless. I will work collaboratively with you to help you overcome emotional and psychological issues that are causing unhappi
I am familiar with the unique needs of those grieving a loss, suffering from trauma, or having difficulty accepting a recent diagnosis. Some therapeutic techniques I use are EMDR, CBT, Grief Therapy, Mindfulness-Based, and Somatic Therapy. These techniques are tailored to each specific client based on their goals and suitability.
I also offer a M
Couples in Crisis - I work intensely with 2-3 couples at a time to get you results as quickly as possible. All contact is tele-health.
Are you dealing with a crisis in your marriage partnership? Did you or your partner have an affair? Are you wishing you could get back to a better time, when things were easier, or to a new place that you\'ve ne
It is common for us to struggle to cope with life’s stressors and feel as if we have little control over anxiety, depression, anger, unhelpful thoughts, unhealthy behaviors, and more. This often leads to feeling detached and disconnected in many ways. You may seek to learn ways to improve your sense of self and relationships, as well as bring
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