Hello, and thanks for reading my profile. I am a mom to two wonderful boys and we recently moved to Sarasota, FL. from Rhode Island. I started working in the Mental Health field in 1989 in a Community Mental Health Center in Rhode Island. My observations of my mother's mental health treatment fueled my decision to become a therapist. As long as I c
You deserve to feel better. I'm here to help you navigate life's challenges with a blend of mind and body approaches including cognitive behavioral therapy, life coaching, art expression, eye movement desensitization and reprocessing (EMDR), and more.
Before my career as a therapist, I was an artist, writer, a teacher in public schools a
My style of therapy is unique with its focus on those who want to transform their lives and live empowered in their light. In my years of experience I have helped clients manage stress, overcome anxiety and depression, and heal wounds from trauma. I also provide support for experiences of grief, life-threatening illness, and distressed relationship
I help people with gender dysphoria and issues that negatively impact a person's ability to integrate into the community with the least amount of dissonance. This was not listed, but I am experienced working with alternative lifestyles, including BDSM and poly people.
More than just an intellectual endeavor, counseling is a special experience. It is a place where you can begin to enrich your own understanding and perspective. When that happens, the nature of your problems begins to change, appearing more as solutions in disguise. When you agree on the ideas or tools that are helpful, you can try them in day-to-d
My approach to counseling is relationship-oriented and goal-focused, with an emphasis on promoting introspection. I aim to foster a comfortable, warm environment both within the walls of my office and any time I address personal challenges with my clients. This approach helps my clients achieve a sense of hope, and encourages them to develop proble
Being a millennial adult, you thought you’d have it all figured out by now, right? But instead, it seems like you always think or feel the “wrong” thing and no one seems to understand what you’re going through. It seems so easy for everyone else, but you find yourself constantly self-questioning and you don’t know what
It is common for us to struggle to cope with life’s stressors and feel as if we have little control over anxiety, depression, anger, unhelpful thoughts, unhealthy behaviors, and more. This often leads to feeling detached and disconnected in many ways. You may seek to learn ways to improve your sense of self and relationships, as well as bring
Is this the worst day of your life? Is this one of many worst days?
Let\'s work together to make a change.
Your past, present and future all make up you, but we will start with the present while looking at how some elements of past and future may be affecting you.
Do you feel depressed, anxious, lonely, traumatized? Dealing with loss of a l
If you’re tired of feeling scared, down, sad, or lonely, consider contacting me to get started on reconnecting with yourself and your life in a more authentic way.
Although I work with clients of all backgrounds and cultural identities, I specialize in working with Catholic-Christian clients (ages 16+) who struggle with anxiety, depressio
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