I specialize in working with clients struggling with anxiety, depression, and couple issues. I also work with clients who struggle with self esteem, self confidence, imposter syndrome, divorce, stress, and anger. If you would like to read my client testimonials or get more information about the services I provide, please go to my website at:
www.
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Here's a little about me: I am a Licensed Marriage & Family Therapist who loves to help people heal from disordered eating, negative self-talk, poor body image, anxiety, panic attacks, stress, depression, and more, using evidence-based modalities such as cognitive-behavioral therapy, dialectical behavior th
Are you feeling overwhelmed and it seems like everyone has advice to give but you don't think they truly understand what you are saying or the extent of what you are experiencing? Do you feel unheard and misunderstood?
When life's challenges feel overwhelming and nobody seems to understand, it's important to know you are seen, you a
Do you struggle with racing thoughts, feeling that something is missing in your life, loss of self, poor body image, or emotional eating? Do you feel disconnected from yourself and others? Do you wish life would feel happier, better, and more fulfilling?
My mission is to help you build a fulfilling, empowered, and peaceful life, where you feel c
I believe therapy should feel like a conversation with someone who truly understands and cares. My approach is warm, supportive, and collaborative, helping you explore your thoughts, emotions, and behaviors in a way that leads to real change. Using cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and a client-centered ap
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