Are you looking to find direction, to clarify goals, or ready to dig deep and work on core issues? Often it is our family of origin issues, buried within, that drive today's unwanted behaviors. I enjoy working with those who are seeking solutions to problems that have been standing in your way and blocking you from achieving your full potential
My philosophy is to help my clients learn more about themselves through exploring and challenging their current understanding of who they are and what their role is in life. I strive to empower my clients to become the best version of themselves and move out of their comfort zone so they may grow. I am a strong advocate of a holistic approach explo
We all face challenges in navigating our way through life in pursuit of the ultimate goal- to live a meaningful, balanced, and happy life and to share it with those we love. As is part of life, there exists an endless array of obstacles that can obstruct the path toward this goal. These may include trauma, failuredisappointment, negative thought p
Are you at a difficult crossroad in your life? Are you wondering which direction will offer the best path for your life? I work with individuals, couples, families, who may be unsure about how to uncouple from what is interfering with their ability to achieve quality of life. Sometimes the obstacles to achieving your best life may be troubling gene
As a counselor my responsibility is to understand, to acknowledge, to hear what you are saying. I build a foundation of trust between myself and my clients that I hope they have never found anywhere else. I help my clients follow a direction and a path that they would like to be on. As your therapist, my responsibility is to help you feel com
In the past number of years, I have witnessed many individuals, children, couples and families work successfully through a variety of life's challenges in my office. I help collaborate with those I work with to give them each the tools to move away from their "stuckness" and towards their goals in life. I aim to provide a safe and com
Anna Binder, M.D. is a board-certified psychiatrist who also serves as a diplomate of the American Board of Psychiatry and Neurology (ABPN). Having earned her degree at the University of Maryland and been a fellow at the Johns Hopkins center for childhood and adolescent psychiatry, Dr. Binder fully trained in treating children and teens, as well as
Facing difficult challenges in our lives can be frightening, however it can be a time for healing and growth. Each of us has a unique path, but sometimes on this path we end up feeling stuck. Sometimes we do not recognize what makes us feel stuck. Maybe it is trauma that we are not ready to discuss, maybe it’s the loss of a loved one, or mayb
I provide psychotherapy to individuals who are finding themselves stuck, lacking meaning or purpose, andor struggling internally with depression, anxiety, trauma, or difficult and unhelpful thoughts, and who are seeking active, goal-oriented therapy to help them get moving in a values-consistent direction in their life. I specialize in evidence-bas
My focus is on helping clients achieve their full potential and realize a life of physical, mental, and emotional peace. If you struggle with anxiety, depression or mood problems, eating disorders, PTSD or trauma related issues, insomnia, phobias, or with general feelings of emotional distress, I am here to help. With each client, I work to underst
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