The decision to begin therapy takes courage - courage to look at what's not working, courage to make healthy changes, and courage to trust a therapist to help you grow and heal. I will work with you to create a safe environment to explore and resolve the issues you are facing, and to know your inherent wholeness. Therapy is your journey so the focus of our sessions will be you, your process, your needs and goals.
You may have a sense that something in your life needs to change or is not working the way you envisioned it. I have been trained in a variety of modalities so I will work with you in whatever ways are most helpful to your individual or couple therapy process. Beginning with the understanding that the therapeutic relationship can be a foundation of healing, I am committed to a collaborative journey with you.
I work with both individual clients and couples to help them gain self-awareness, increase self-esteem, create healthy boundaries, decrease volatility in their life, and explore new possibilities for life, work and love.
As your therapist, I will work with you to empower you to create a more meaningful life by transforming your present concerns into solutions for healing and wholeness.
My Practice & Services
I offer both day and evening sessions to help make regular scheduling easier for clients with busy work schedules.
Included among those I work with are couples who are trying to decide if they want to stay together, couples who are looking to deepen and enrich their relationship, LGBTQ+, those in polyamorous relationships, as well as teen and adult individuals.
Industries & Communities Served
Union First
Client Challenges & Concerns I Address
Abandonment
Abortion / Post Abortion Issues
Abuse / Abuse Survivor Issues
Academic Concerns
Addictions and Compulsions
Adjusting to Change / Life Transitions
Adoption / Reunion Issues
Aggression and Violence
Aging and Geriatric Issues
Agoraphobia
Anger
Anxiety
Attachment Issues
Bipolar
Blended Family Issues
Body Image
Breakup
Bullying
Cancer
Career Choice
Caregiver Issues / Stress
Child and/or Adolescent Issues
Chronic Illness / Disability
Chronic Pain
Codependency / Dependency
Communication Problems
Compulsive Spending / Shopping
Control Issues
Creative Blocks
Depression
Disability
Dissociation
Divorce / Divorce Adjustment
Drug and Alcohol Addiction
Eating and Food Issues
Emotional Abuse
Emotional Intelligence
Emotional Overwhelm
Emptiness
Exercise Addiction
Family of Origin Issues
Family Problems
Fear
Fertility Issues
Forgiveness
Gender Dysphoria
Grief, Loss, and Bereavement
Habits
Health / Illness / Medical Issues
Helplessness / Victimhood
HIV / AIDS
Hoarding
Identity Issues
Inadequacy
Inattention, Impulsivity, and Hyperactivity (ADHD)
Incest
Individuation
Infidelity / Affair Recovery
Intellectual Disability
Internet Addiction
Irritability
Isolation
Jealousy
LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues