I’m a licensed psychotherapist with over 20 years of experience helping adults break free from patterns that don’t respond to surface-level solutions. My work integrates modern approaches like Acceptance and Commitment Therapy (ACT) with body-based and subtle-body practices, so we’re not just talking about the problem—we&rsq
ACCEPTING NEW CLIENTS!!! TELEHEALTH and INDIVIDUAL Therapy AVAILABLE!! Since 1994, my systemic training has enabled me to specialize in treating issues such as mood disorders (depression), anxiety, grief & loss, divorce separation, relationship, stage of life, motivation and family of origin issues. Psychotherapy is meant to address the roots
Are you struggling in your relationships? Relationships can be complicated, and it is natural for people to see things differently. Yet, some of life’s greatest joys come from the connections we build with our loved ones. The quality of our relationships deeply impacts our overall well-being.
If you are feeling stuck in unhealthy patterns,
As a licensed psychologist, I recognize that life and relationships can prove to be challenging. I appreciate the courage it takes for one to share personal concerns and strive for life change, therefore I aim to provide a safe and respectful therapeutic environment. I strongly believe in the power of therapy as a means of improving the quality o
About Me
If you’re burned out and tired of trying harder, you’re not alone. You might be juggling work, relationships, and expectations, yet still feel like you’re falling short. Many of my clients are smart, capable, and deeply caring — but under the surface, they’re overwhelmed, anxious, or constantly second-guessin
I offer support to help you: Calm Anxiety, Heal Trauma, Find Joy, Deepen Relationships and Discover You! You Are Amazing!
I'll help you discover the satisfaction of living your unique life from your true self with the pleasurable participation of your body. I'd love to be your guide.
I offer leading edge approaches to help you shift
I am a compassionate mental health therapist and leadership coach, dedicated to creating a safe, inclusive, and supportive space where individuals can heal, grow, and thrive. Acceptance, non-judgment, and trust are the key pillars of my practice. I want to make sure you feel supported and heard.
I specialize in anxiety, depression, and life tra
More than just an intellectual endeavor, counseling is a special experience. It is a place where you can begin to enrich your own understanding and perspective. When that happens, the nature of your problems begins to change, appearing more as solutions in disguise. When you agree on the ideas or tools that are helpful, you can try them in day-to-d
My approach to counseling is relationship-oriented and goal-focused, with an emphasis on promoting introspection. I aim to foster a comfortable, warm environment both within the walls of my office and any time I address personal challenges with my clients. This approach helps my clients achieve a sense of hope, and encourages them to develop proble
I help people who feel held back by anxiety—whether that’s fear of flying, driving, specific situations, or the everyday worries that never seem to let up. My style is straightforward and supportive. I use evidence-based approaches that give you practical tools for real life, and I’ll walk alongside you as you face the things that
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