As a licensed mental health counselor I provide a personal approach to my therapy. I believe that we all have an inner desire to become more positive and more productive. I am compassionate and understand the overall emotions and feelings that come along with attending therapy. I like to brighten up my client's day and provide a more healing approa
As a holistic therapist and certified trauma-informed yoga teacher, I integrate mind–body approaches to help you find relief and feel more grounded in your daily life. My work goes beyond talk therapy by incorporating somatic techniques, mindfulness practices, and evidence-based strategies to support your healing on both a physical and emotio
As a licensed mental health counselor and national certified counselor, I bring over a decade of experience helping individuals navigate life’s most complex challenges with clarity, compassion, and evidence-based care. My background spans public, private, and charter schools as a school counselor, giving me a deep understanding of child and a
As a Marriage and Family therapist I consider your whole experience, inter-personally and within the context of the relationships in your life (family-of-origin, romantic and marital relationships, friendships, children, etc.). I also consider the mind-body-spirit connection and offer several avenues to expand your awareness. My style is collabor
Seeking therapy can be difficult, but I offer a safe, compassionate space to address your concerns. Within our collaborative partnership, we'll identify therapeutic goals while exploring the challenges you face.
I'm a depth-oriented psychologist, which means that I believe that greater self-acceptance and happiness come from deeper self-awarene
Are you feeling overwhelmed or stuck?
Have you experienced trauma, anxiety, depression, or panic attacks? Are you recovering from narcissistic abuse or struggling in a relationship affected by sex addiction or infidelity? Maybe you're having trouble with communication, conflict, or important life decisions.
You're not alone. Every yea
Life can be difficult sometimes, but you never have to go through it alone. Beginning to take power and control back of your life is not only empowering, but you are giving yourself a gift to be your authentic self. My strengths lie in the unique ability to connect with people by use of compassion and understanding, listening, humor, and therapeuti
My mission is to be a catalyst for healing and change to provide relief from suffering and empower you to create the life you want. We all deserve to enjoy a full, rich, and rewarding life, and we all possess the innate wisdom and ability to heal and improve our lives, with guidance and support, if we can unburden ourselves enough to see clearly.
In my view it is a privilege, a responsibility and a blessing to counsel those who are willing to illuminate and heal the dark places in their lives. Because human beings are holistic in nature, composed of body, mind and spirit, my approach will reflect that trinity. The goal is to release each of these three from blocks in order to reveal inner
I have a master's degree in counselling, and I am a certified addictions professional with 20+ years of experience working in the field of addiction and behavioural health services. I have a passion for working with people who just want to feel better and learn coping skills in dealing with anxiety and depression.
Over the years, I have prov
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