I am accepting new clients via in-person and TeleHealth. I am a part of a small group practice in Connecticut, working with adults and teens with anxiety, life transitions and depression. The goal is to provide high quality counseling as soon as possible. We strive to schedule your first visit within one or two weeks.
I take a caring compassionate approach to helping people who desire to address their fears, concerns, depressive feelings, or life struggles. I believe that it's a blessing to be able to provide a safe place for people to share their pain, and struggles while emotionally supporting this healing experience. I believe in teaching how to share your fe
My Name is Adam Sola. My goal as a therapist is to learn about you, not to ‘fix’ you. I have personally experienced trauma, addiction, anxiety, and depression; and I know how frustrating it can feel to be judged and ‘treated’ rather than heard and understood. I know what it’s like to not feel safe to share your true se
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