Monica Lopez is a registered mental health counselor in Colorado, dedicated to supporting clients through life’s challenges with compassion and expertise. She holds both a Master of Science and a Master of Education Specialist Degree in Clinical Mental Health Counseling from Florida State University, along with a Bachelor of Science in Clinic
Lee Lester counts it as a great honor to walk alongside his clients as they face trials and opportunities for growth. He balances a direct, concise approach along with humor and authenticity. Lee utilizes Internal Family Systems therapy (IFS), Person-Centered, Dialectical Behavior Therapy (DBT), and Cognitive-Behavioral Therapy (CBT) approaches. Le
Cody Watts believes in the natural resilience and healing intelligence within each person, guiding clients to thrive and create lasting positive change. His compassionate and holistic approach provides personalized therapy for individuals, couples, and families, addressing emotional challenges with empathy and insight. Cody likens the psyche's
Life can be difficult and unexpected, and having a constructive place to work through these challenges can make all the difference. Whether it is planning for a major life change or dealing with life’s unanticipated waves, Gwen Lyons believes in a holistic approach to help you through whatever troubles bring you to therapy. She approaches her
Ry Shavlik has a Master of Science Degree in Social Work with a Clinical Concentration from Portland State University. She also has a Bachelor of Science Degree in Developmental and Family Science with a Concentration in Child Development and a Minor in Communication from Purdue University. Ry utilizes a variety of modalities, including dialectical
Keira Olivas serves as clinical manager at Foundations Counseling, where she leads with empathy and a client-centered focus. With a master’s in marriage, couples, and family counseling therapy from the University of Northern Colorado and a bachelor’s in psychology from the University of Phoenix, Keira brings deep academic and practical
“Sometimes you find yourself in the middle of nowhere, and sometimes in the middle of nowhere, you find yourself.” – Unknown
Change is an inevitable part of life, and it can sometimes feel uncomfortable and exhausting. In those moments of feeling alone, scared, defeated, stuck, or just ready, counseling can be a powerful way to
Many people come to therapy feeling lost, uncertain, or disconnected from who they are. They are caught between who they have been and who they want to become. Adam Bowen believes that the important work centers on that quest for meaning and purpose, the space of uncertainty, and the pull toward authenticity. He believes that therapy is a space to
Ryan Battaglia provides his clients with the tools and skills they need to live a full life—meaning, having fulfilling relationships, following your dreams, and achieving your goals. Sometimes we are faced with adversity, but through this we can grow into better versions of ourselves. Ryan has learned, through his own mental health journey, t
Mariah Severud believes that therapy is for everyone. She is passionate about growth and resilience through the therapeutic relationship. Mariah understands that life throws curveballs at the most unexpected and unwanted times, despite our best-laid plans. She knows that a supportive place to process, heal, and grow can make all the difference betw
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