I came to this work originally supporting survivors of sexual assault in crisis and later transitioned to working with youth in schools. I specialize in working with youth and adolescents who have experienced grief, are survivors of sexual assault, are neuro-divergent and those experiencing anxiety, depression, and obsessive compulsion (OCD). I wor
I am a psychotherapist specializing in overcoming the consequences of trauma for adults of all ages.
As a well-rounded clinician with more than 12 years of experience, I help insightful adults overcome the lingering effects of trauma that keep them from optimal living.
I specialize in helping people overcome barriers to optimal growth. My a
I believe that human struggles are deeply rooted in our relationships—both with others and ourselves. My approach blends attachment theory, emotion-focused therapy, family systems, play therapy, and solution-focused techniques to help clients process uncomfortable emotions, shift perspectives, and break free from old patterns. I aim to foster
Working together, you can expect a safe and non-judgmental environment. I believe in bringing authenticity to all sessions, which helps me be a genuine and trustworthy partner in therapy. Your care may include Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and many
I specialize in posttraumatic stress (PTSD) and trauma care for adolescents and adults, helping people navigate their trauma with compassion and authenticity in a safe, person-centred environment. My goal is to help you process pain and rediscover hope through an integrated, holistic approach designed to help you improve self-esteem and overcome di
“I feel a loss of control in my life.”
“I can’t seem to prioritize my self-worth and care in relationships with others.”
“I feel like I don’t have a sense of purpose or meaning in life.”
“I don’t want to burden others with my problems.”
If you resonate with any of these sta
Working together, you can expect a safe and non-judgmental environment. I believe in bringing authenticity to all sessions, which helps me be a genuine and trustworthy partner in therapy. Your care may include dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), eye movement desensitization and reprocessing (EMDR), and many
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