Considering therapy is a big decision—one not to be taken lightly. Take your time, ask lots of questions and give yourself plenty of time to make an informed decision based on what feels right to you. As a Los Angeles based LCSW, I offer both in-person and tele-therapy sessions for individuals and couples.
I work to create a safe and secur
Do you find yourself at a loss for how to cope with your circumstances? You may find yourself in repetitive cycles or re-experiencing similar conflicts.
In our work, we can explore how your internal world influences the external, and help you to name and integrate feelings and experiences that can be challenging to identify alone. Depression, an
Is your life in balance?
I believe that by the time many people come to therapy they have tried a lot of different things to feel better and change what is creating discomfort and pain and yet life is still out of balance. Many years of experience have taught me that the combination of psychological insight and behavioral change are necessary to
No one warned you about how lonely it would be to shift intergenerational patterns while parenting. You want something better for your child(ren) than you had but sometimes you doubt your ability to do so. You worry that you will pass on intergenerational trauma to your kids and frequently feel that you’re not a good enough parent. You envy o
Live your life how you wish and get everything you want while living it. I don't believe in sacrificing and compromising yourself to stay connected. That is a recipe for disconnection. My "win, win" approach helps you get what you want for yourself, from yourself, and your relationships. I authentically work with couples, adult families
Congratulations on starting your therapy journey and taking charge of your mental health! I work to create a safe and encouraging space for adults and couples to process difficult experiences and emotions, navigate relational challenges, and get in touch with their authentic selves. I am a client-centered therapist and strive to meet you where you
Are you having a difficult time communicating with your loved one? Do you desperately want love, affection and support from your loved one? Do you feel like you\'re banging your head against a wall every time you interact with one another? I am here to help. At Kindred Therapy, PLLC I specialize in working with couples and families who are in d
I work from a mind-body wellness approach that is person-centered & uniquely tailored to each individual. I enjoy helping clients re-center and learn emotional regulation tools and skills to help support them in their fast paced lives. I have experience working with the following concerns: Anxiety, ADHD, Attachment, Bipolar, life stress, depression
I am a relationship therapist with 30 years experience. My background and approach is with mindfulness. My sessions are present focused with the intention of bringing more awareness to what is happening in your relationship.
I am passionate about my work. I enjoy working together with my clients towards a happier more fulfilled life.
I
Welcome! I’m so glad you're here!
I understand that taking the first step towards therapy can be daunting and confusing. You have come this far and that is a courageous thing!
You might be wondering where to go from here and what this whole process means. To keep it simple, I hope to offer a safe space where you can explore your t
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