Life can be extremely challenging. Seeking help from a therapist can help you find the right coping skills, develop insight, and make productive changes to create a happier, more fulfilling life. I work primarily with clients struggling with life transitions, anxiety, depression, trauma, and relationship distress. I also understand immigrant and mu
The concept of self-love is a mystery because you often default to a painful pattern of beating yourself up. Being productive is important to you but instead you feel overwhelmed and burnt out. You want to be in a connected flow with your partner but rather you are constantly at odds leaving you feeling lonely and isolated. Cultivating deeper relat
Hi and wow! It takes courage to look for and reach for support. See if any of these apply to you- You feel like you're circling the same toilet bowl of situations, relationships, feelings. You want relief from the stress, anxiety, depression and pain you feel too much and too often. You are willing (with a little healthy fear) to invest your en
Many people come to therapy feeling overwhelmed, disconnected, or unsure how to make sense of what they’re experiencing. I offer a thoughtful, relational space where you can slow down, feel heard, and bring parts of yourself that may not have had much room elsewhere.
My work is depth-oriented and collaborative, with attention to both emoti
Welcome to my profile. My name is Dana Fogel-Stark and I am a Licensed Marriage & Family Therapist specializing in the treatment of Anxiety Disorders, Depressive Disorder and CoupleRelational Issues. I have been licensed as a psychotherapist for over 20 years and in full time private practice in the heart of Calabasas. My therapeutic approach is
After nearly two decades of sitting with clients who felt stuck, repeating the same anxious patterns, wrestling with trauma responses they understood but couldn’t shift, I went searching for something more. That’s what led me to brainspotting, a powerful brain-body-based therapy that helps move trauma and emotional pain stored deep in t
I believe meaningful change may begin when you feel seen, heard, and cared for! My approach is integrative. I engage my specialized training and clinical experience utilizing cognitive behavioral, humanistic, family systems, eye movement desensitization and reprocessing (EMDR) therapy, and somatic methodologies, as well as relationship transitions,
I help people who are seeking emotional balance in their lives with people who have been diagnosed with, a non-life threatening, chronic condition including mood disorders. It can really be emotionally overwhelming to handle so many life changes. My goal, along with the goals that you bring to the table, is to increase the number of go-to evidence
I'm a mental health therapist specializing in anxiety and stress management, offering. If you’re here, chances are something feels off. Maybe you’re overwhelmed, overthinking everything, or stuck in the same patterns no matter how hard you try to change them. You might feel anxious, disconnected, or just tired of carrying so much on
Many of my clients come to therapy for help with relationships, and are frustrated that they repeat patterns but don't have an alternative. I believe relationships are central to life and I also know that much of what we learn about how to relate comes from childhood. Often we've outgrown certain ways of interacting, but it can be hard to k
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