Strained by betrayal, disconnection, or constant miscommunication? You're not alone—and you don’t have to navigate it alone either. I help couples, adult siblings, and individuals move beyond painful patterns and toward deeper connection, clarity, and calm.
Whether you’re facing parenting struggles, sexual concerns, or long
We all contain a force that strives for self-realization. When we nurture this force, we find positive ways of existing within and experiencing the world around this. We gain the strength necessary to tolerate stress and conflict. Without support, though, we may adopt unhealthy ways of surviving that directly counter how we wish to be.
I offer
As the director of Guide Therapy Services, my mission is to tailor an individualized environment where you can cultivate well-being, re-align with your intuition, and use a healthy self-understanding to further your advancement of effectively moving towards your needs and goals. In practice, I incorporate current evidenced-based research on the con
Living with an eating issue can feel exhausting and isolating, even when you are doing your best to hold things together. You may be capable, thoughtful, and self-aware, yet still feel stuck in familiar struggles with food or your body, worn down by the constant mental effort that often accompanies eating issues. And still, part of you may be ready
I typically begin with a client-centered approach that focuses on strengths and empathy to empower and motivate you through the therapeutic process. I also use a psychodynamic approach to engage in in-depth work and identify unconscious parts that may be shaping your current behaviors. Some people prefer a more goal-oriented approach, and I often c
I have been working as a clinical social worker and therapist for over 40 years. I approach working with clients by thinking about how I would want to be treated and what I would want from a therapist. I believe that healing CAN happen and that it can be done in a gentle way. The two models that I primarily use, EMDR and the Trauma Resiliency Mo
I invite you to say what you would never say in ordinary conversation. People I work with often focus on difficult to describe dissatisfaction, depression, anxiety, workcareer difficulties, low self-esteem, sexual problems, imposter syndrome, mens issues, creative blocks, sexual abuse, and relationship issues. For adults, I offer psychotherapy, lac
I hold a master’s degree in marriage and family therapy, which has equipped me with the knowledge and expertise to address a wide range of emotional and relational issues. My education and ongoing training allow me to provide evidence-based therapeutic interventions and support tailored to your unique needs.
Deciding if it's the right
I believe that anyone can change, at any time. Everyone faces challenges at different points in their lives, and it is what we do with these challenges that make the difference. I help my clients find their truth, identify and address their obstaclesissues, and move towards the peace and balance that is desired.
A person's journey of growth
Life can be extremely challenging. Seeking help from a therapist can help you find the right coping skills, develop insight, and make productive changes to create a happier, more fulfilling life. I work primarily with clients struggling with life transitions, anxiety, depression, trauma, and relationship distress. I also understand immigrant and mu
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