In life, we travel through the present moment while simultaneously being influenced by the past. At times this may feel confusing, jumbled, frightening or damn-near impossible. Who am I? What am I doing? Where am I going? These are just some of the questions we ask ourselves -- the ones that keep us up at night. While I cannot answer these question
As research indicates that the most important factor in psychotherapy may be the alliance between client and therapist, it makes sense why any individual, couple, or family would reflect heavily on this aspect of their search.
Whether short-term or longer-term goals, the results include improved insight, increased awareness, better behavior patt
Life can feel overwhelming. Maybe you're struggling with stress, juggling others' expectations, navigating a major life adjustment, experiencing anxiety, or dealing with self-doubt and low self-esteem. If you'd like to understand what's getting in the way and create a path forward that truly reflects who you are, you're in the r
Pronouns: she they
It's time to finally find a therapist who understands the depth of your queer experience.
Maybe you:
+ Are looking for support in exploring your queer identity
+ Need support figuring out how to come out to your loved ones or community
+ Want to process your trauma related to your queer experience, such as trauma
I work with individuals and couples navigating stress, anxiety, cultural dynamics, trauma, and relationship distress. My approach is rooted in the belief that we work as a team to help you grow and heal. I offer a collaborative and nonjudgmental space where you can come unscripted and raw. Therapy is a place where you can learn to trust yourself an
Do you ever feel like you are doing everything right, but something still feels off? You are successful, self-aware, and highly capable, but beneath the surface, you may feel overwhelmed, disconnected, or stuck in patterns that no longer serve you.
I work with high-functioning professionals who are ready for more than just coping. If you are lo
My "Win-Win" approach brings personal satisfaction to my individual clients and couples who feel they have sacrificed so much of themselves that there is nearly nothing else to give. With all of the demands and expectations, it is easy to forget that you must refill your personal tank with what you deeply need. Have you forgotten about yo
My approach is strength based, collaborative and empowering. Through our work together you will gain insight into yourself and your relationships, and you will feel supported as you try to grow into the person you want to be.
As a psychologist and art therapist I have devoted 30 years to supporting the wellbeing of others. I look forward to gett
It may very well be that our deepest longing and need is for connection. To be heard. To be understood. To be known in our deepest places. To learn to be more connected to the lost neglected parts of ourselves and those we care for. It isn't always an easy road. Perhaps even considering connection sounds intimidating or scary or dangerous. Oft
I help you get to know yourself better. Working with deep compassion and understanding, clients often find healing through enhancing their strengths and exploring new ways of being. My work is effective with adults, couples, families, and adolescents. I'm particularly passionate about working with people who possess the courage to live lifestyl
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