My Approach to Helping
Do you ever feel like you are doing everything right, but something still feels off? You are successful, self-aware, and highly capable, but beneath the surface, you may feel overwhelmed, disconnected, or stuck in patterns that no longer serve you.
I work with high-functioning professionals who are ready for more than just coping. If you are looking for a grounded, thoughtful space to explore what is really going on and finally feel like yourself again, we are here.
More Info About My Practice
At Mellow, we specialize in working with high-functioning individuals who are ready for meaningful, lasting change. Many of our clients are modern professionals in West LA holding themselves to high standards while quietly managing a great deal beneath the surface.
They’re thoughtful, ambitious, and often deeply self-aware, yet still find themselves feeling overwhelmed, stuck, or unsure how to cope in ways that actually feel sustainable.
We work best with clients who are open to showing up fully, even when it’s hard. Those who are willing to explore patterns, challenge old narratives, and make space for real change.
Therapy at Mellow is an investment in yourself, and we’re here for those who are ready to engage in that process with care, intention, and curiosity.
Specific Issue(s) I'm Skilled at Helping With
Anxiety, Depression, Trauma, Burnout, Relationships,