Codependency, alcoholism, compulsive behaviors, addictions and Al-Anon related issues often begin as coping mechanisms but eventually become the main problem in a person’s life. I use an integrated approach based on negative core belief work, 12-Step related tools, boundary modeling and psychodynamic-attachment theory to help clients process,
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Here's a little about me: I am a Licensed Marriage & Family Therapist who loves to help people heal from disordered eating and body image concerns. With a decade of experience as a Certified Intuitive Eating Counselor, I can help you to untangle yourself from diet culture and rebuild healthy and fulfilling
Many of us have gone through experiences that leave us feeling unmotivated, stuck or without hope for change. The promise of psychotherapy is that it offers us a way to become aware of the conscious and unconscious limiting beliefs we have unknowingly come to identify with in our life. It allows us a framework where insight becomes possible -- and
Are you feeling depressed, overwhelmed, or unsatisfied with your life or relationships? Do you need someone to listen and understand you? I have a passion for helping others achieve more fulfillment and balance in their lives. I primarily work with adults, couples, and adolescents, and use warmth and empathy to help address each unique individual
I am told that I am warm, energetic and that I have a really creative approach to therapy. I combine Positive Psychology and CBT (cognitive behavioral therapy) with Buddhism and a creative mix of the best approaches known to modern psychology. I specialize in helping people to fulfill their potential.
I believe that people are helped by having an empathic listening environment in which they are fully "heard". This helps people to remove the obstacles to their growth, with the primary growth direction being the individual's search for personal meaning in their lives.
Are you feeling totally overwhelmed and anxious in your relationship, work or life right now? Have you been showing up for everyone for so long, all the while feeling like you have been slowly losing parts of yourself in the process? Do you feel like you can no longer cope? You are unsure if therapy is really going to help you move out of this chal
Are you feeling overwhelmed, anxious, or uncertain about your life's direction? Do you struggle with self-esteem and identity issues that leave you feeling lost and disconnected? If so, I'm here to help you navigate these challenges and discover your true purpose.
I understand the unique struggles you face and believe that everyone has t
Feeling overwhelmed? Are you having difficulty with constant worry? Difficulty making decisions? Unable to cope with the pressures and stress of daily life? Are you relationships suffering because of your inability to cope with whatever is going on in your life? Do you feel that you are not living the life you envisioned for yourself and can\'t
Relationships can be a source of love, or can cause pain, longing, and consume your time and attention. You may be unsure about staying, have repeated conflicts, or feel you're not getting the love or respect you want. You may not know the cause of your problem, anxiety, or depression, or wonder where your passion went. Perhaps you don't have the f
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