Hi! My name is Lydia Jordan, LMFT & Diplomate, A-CBT. I work with individuals hoping to improve how they feel, think, and act using compassion-focused and trauma-informed CBT, with a particular emphasis on Eating, Mood, and Anxiety disorder diagnoses. I am also sensitive to Women's Life-Span concerns (including pregnancy & per-menopause) and recove
Hi! My name is Cylystina Nevel and I am a Licensed Marriage and Family Therapist. I use many different modalities and techniques during therapy to fit each unique person. I look forward to meeting you!
I use primarily cognitive behavioral therapy, dialectical behavior therapy, solution focused, narrative, trauma informed and a little of everythi
Hello! I am excited to meet you. I am a Licensed Clinical Social Worker with the Board of Behavioral Sciences in California. I graduated from California State University San Bernardino with my Masters Degree in Social Work. For over 10 years, I have been working with children, families, and individuals in the areas of case management, behavioral su
Growth is about using and building new skills, all of which take time, and nurturing. Growth is about finding solutions that apply to the situation and not just the general world. Both of these are elements of the hope. Hope is something we need to move us through the day, and it does require updating. We don’t live in isolation, which means
We all go through periods in which we begin to feel and think differently. What we once assumed would always be true changes. Perhaps, we simply no longer feel like ourselves or are relationships no longer feel like how we remember them.
A variety of things can initiate these changes. Our marriage may not be working. Someone may leave a relation
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