Are you looking for a safe place where you can get help to make changes in your life? I became a therapist because I wanted to help people live better lives. If you are struggling with an issue or situation in your life, I can help support you and sort things out. I do this by providing a safe environment where you can clarify your feelings and t
Are you busy caring for others but running on empty? Do you manage a lot, but underneath struggle with your own anxiety, depression, grief, relationship issues, food or body image issues or unresolved trauma? Does a part of you long for more connection in your close relationships (partner or friendships)? Are your struggles needing your attention?
Are you overwhelmed by infidelity, betrayal, or sex addiction? I am a licensed marriage and family therapist and have over 15 years of experience helping individuals and couples impacted by betrayal and sex addiction. I help couples, and individuals overcome the devastating impact of betrayal trauma to help them heal their relationship, restore tru
Working with people is a huge passion of my counseling agency, and we are excited to work with you. Life can be very stressful, sad, and hard at times, and together we can try and figure out what you as an individual, couple, or family are going through and begin the healing process. A healthy, fulfilled, and enjoyable life is probably a goal for m
My approach is simple: I believe that at certain times it is challenging for people to see things in their lives clearly.
My objective is to help people re-adjust their way of looking at themselves and their world, as well as to help them discover what is possible.
I believe that the most crucial part of therapy is the relationship that builds be
I have served as a psychologist for over 20 years, assisting people with issues such as work stress, relationship difficulties, depression, anxiety, and life transitions. I use a two-pronged approach. I address the specific concerns that brought you to therapy, then implement a therapeutic style compatible with your personality, challenges, and app
When people ask me how therapy works in my practice, I say: We basically have a conversation.
I listen a lot in the beginning, maybe asking a few questions, getting to know who you are and what is happening in your life. I will allow you to talk and "vent" as much you need, or help identify areas for discussion if you hit a "block". I will note
I believe therapy should be collaborative and client-directed. I work with my clients to create short and long-term goals based on their desires and needs. I know our history can contribute to our present, so I take time to explore my clients' family history and significant events from the past. Understanding patterns of behavior can be particu
Long hours. Shifting priorities. Difficult personalities. Family demands. You want to feel fulfilled in life, but this isn’t what you signed up for. It’s all become too much. You’re exhausted. But you can’t slow down. People are relying on you. So you carry on, pushing down the feelings. You’ll deal with them some othe
You’ve spent years trying to make life make sense and to find where you fit in the world—always feeling like an outsider, different from your family, or that you don’t belong. You bounce around from one hobby, friend group, or idea to another. Perhaps, your identity feels like it’s been chosen for you, and you’re ready
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