I have helped many people recognize their true potential while helping them overcome their emotional difficulties. I use various modalities of therapy that are evidence based in the effectiveness for relieving depression, anxiety, fear and worry. In addition, I help my clients delve into understanding how their past experiences may be directly co
INFIDELITY-PARTNER BETRAYAL; SERIAL CHEATING; RECOVERY THERAPY: Have you recently discovered your partner is having an affair and you can't stop thinking about what happened? You're having nightmares, switching between being devastated & being enraged? "I feel like a fool, humiliated & broken!" "How could my partner do this to m
All of us need to have our stories received with understanding and compassion in order to feel good about ourselves, to make meaning of our hardships, and to grow. I work from the assumption that everything we do - including behavior that on the surface may appear unhealthy or even harmful - originates from some basic human desires: to feel connect
While I work with a wide range of issues in my work with individuals, I specialize in helping those who are experiencing anxiety or difficult situations in their lives, as well as those who have a recurring sense they "should be doing things differently" somehow.
My aim is to offer you a safe and open place to explore these passages... w
I believe that while personal growth is a lifelong process, therapy shouldn't be. That's why I use methods of psychotherapy that have been proven to improve clients' quality of life in a reasonable amount of time. My approach to psychotherapy is informed by Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), and Dialectical B
My approach in treating various problems associated with anxiety is primarily cognitive-behavioral. Additionally, in-depth psychotherapeutic techniques are also utilized, especially in treating problems associated with body image. I believe that the process works best when it is a collaborative effort between client and therapist.
Welcome to your opportunity to make real change in your life! I am here to help support and heal who you are now, while stimulating your growth toward who you are capable of being. Whether you know it or not, you arrive with all the resources you need to heal and thrive deep within you. It's my job to help you access those resources. While workin
Do you try to push away upsetting thoughts and feelings, only to find that they keep coming back? Do you want to change aspects of your life or certain behaviors, but continue to fall back into old patterns? Or are you finding it hard to move forward after a traumatic experience?
I work with adult clients to increase insight into patterns of
I am a Licensed Clinical Social Worker in California with 5 years of experience working as a case manager and therapist. I have worked with a variety of clients dealing with depression, anxiety, grief and loss, life transitionschanges, relationship issues, parenting issues, career challenges, and the overall impact health and mental health have on
In therapy its often said to do what works, because so often patients present with unique conditions that require special thought. Cognitive behavioral therapy is the foundation of my treatment as it offers the best results I've seen with the adult population I have treated in recent years. However, I also draw on my experience in a more psycho-dyn
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